9.1 km | 00:56:47 | 06:14/km日期: 2017-01-18 18:22 - 總爬升: 139 m - 地點: 長泰產業道路 - 卡路里: 441 Cal - 總步數: 10758 - 平均步頻: 189 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 90%
Pace: 06'51" / 06'14" / 05'52" / 06'05" / 06'28" / 05'40" / 06'01" / 06'47" / 06'09" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+01'13") | 1003 / 1003 | 188 / 77 |
| 2 | | 06'12" (+00'36") | 1002 / 2006 | 188 / 85 |
| 3 | | 05'52" (+00'16") | 1010 / 3016 | 190 / 89 |
| 4 | | 05'59" (+00'23") | 1003 / 4020 | 193 / 86 |
| 5 | | 06'27" (+00'51") | 1008 / 5029 | 179 / 86 |
| 6 | | 05'36" | 1001 / 6030 | 191 / 93 |
| 7 | | 06'03" (+00'27") | 1004 / 7035 | 192 / 85 |
| 8 | | 06'42" (+01'06") | 1000 / 8036 | 191 / 77 |
| 9 | | 06'11" (+00'35") | 1001 / 9037 | 190 / 84 |
| 10 | | 06'35" (+00'59") | 93 / 9131 | 184 / 82 |
1月累積里程 : 276.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'14" | 00:13'05" |
| 3 | 05'52" | 00:18'57" |
| 4 | 06'05" | 00:25'02" |
| 5 | 06'28" | 00:31'30" |
| 6 | 05'40" | 00:37'10" |
| 7 | 06'01" | 00:43'11" |
| 8 | 06'47" | 00:49'58" |
| 9 | 06'09" | 00:56'07" |
| 9.1 | 07'07" | 00:56'47" |
31823.6 km | 
0.0 km
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