15.1 km | 01:20:10 | 05:17/km日期: 2019-06-29 04:48 - 地點: chc jsp - 天氣: sunny - 平均心率: 129 - 卡路里: 816 Cal - 總步數: 14800 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 06'49" / 05'32" / 05'07" / 05'08" / 05'12" / 05'04" / 05'07" / 05'04" / 05'11" / 05'08" / 05'06" / 05'04" / 05'05" / 05'05" / 05'14" / 09'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'45") | 1006 / 1006 | 182 / 80 |
| 2 | | 05'30" (+00'28") | 1005 / 2011 | 187 / 96 |
| 3 | | 05'15" (+00'13") | 1000 / 3011 | 187 / 101 |
| 4 | | 05'10" (+00'08") | 1001 / 4013 | 187 / 103 |
| 5 | | 05'09" (+00'07") | 1005 / 5019 | 186 / 103 |
| 6 | | 05'03" (+00'01") | 1003 / 6022 | 186 / 105 |
| 7 | | 05'05" (+00'03") | 1005 / 7028 | 185 / 106 |
| 8 | | 05'03" (+00'01") | 1002 / 8030 | 183 / 107 |
| 9 | | 05'10" (+00'08") | 1004 / 9034 | 184 / 104 |
| 10 | | 05'07" (+00'05") | 1008 / 10042 | 183 / 106 |
| 11 | | 05'04" (+00'02") | 1006 / 11049 | 182 / 107 |
| 12 | | 05'11" (+00'09") | 1007 / 12056 | 183 / 104 |
| 13 | | 05'03" (+00'01") | 1009 / 13066 | 183 / 107 |
| 14 | | 05'02" | 1007 / 14074 | 183 / 107 |
| 15 | | 05'22" (+00'20") | 1009 / 15083 | 181 / 102 |
| 16 | | 04'27" | 126 / 15210 | 180 / 124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
586.84 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'32" | 00:12'21" |
| 3 | 05'07" | 00:17'28" |
| 4 | 05'08" | 00:22'36" |
| 5 | 05'12" | 00:27'48" |
| 6 | 05'04" | 00:32'52" |
| 7 | 05'07" | 00:37'59" |
| 8 | 05'04" | 00:43'03" |
| 9 | 05'11" | 00:48'14" |
| 10 | 05'08" | 00:53'22" |
| 11 | 05'06" | 00:58'28" |
| 12 | 05'04" | 01:03'32" |
| 13 | 05'05" | 01:08'37" |
| 14 | 05'05" | 01:13'42" |
| 15 | 05'14" | 01:18'56" |
| 15.1 | 09'43" | 01:20'10" |
74621.6 km | 
316.9 km
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