13.0 km | 01:06:46 | 05:07/km日期: 2015-04-28 16:01 - 地點: Taichung city - 天氣: sunny and hot - 卡路里: 1157 Cal - 溫度: 30°C - 濕度: 53%
Pace: 05'18" / 04'10" / 04'58" / 05'03" / 05'02" / 04'59" / 05'09" / 05'05" / 05'07" / 05'11" / 05'11" / 05'14" / 05'41" / 22'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'05") | 1004 / 1004 |
2 | | 04'11" | 1003 / 2008 |
3 | | 04'57" (+00'46") | 1009 / 3017 |
4 | | 05'04" (+00'53") | 1008 / 4026 |
5 | | 05'01" (+00'50") | 1009 / 5035 |
6 | | 05'00" (+00'49") | 1012 / 6048 |
7 | | 05'07" (+00'56") | 1005 / 7054 |
8 | | 05'07" (+00'56") | 1007 / 8062 |
9 | | 05'04" (+00'53") | 1001 / 9063 |
10 | | 05'10" (+00'59") | 1010 / 10074 |
11 | | 05'11" (+01'00") | 1008 / 11083 |
12 | | 05'14" (+01'03") | 1007 / 12090 |
13 | | 05'38" (+01'27") | 1000 / 13091 |
4月累積里程 :
281.86 km MIZUNO Wave Rider 15 累積 :
5992.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'10" | 00:09'28" |
3 | 04'58" | 00:14'26" |
4 | 05'03" | 00:19'29" |
5 | 05'02" | 00:24'31" |
6 | 04'59" | 00:29'30" |
7 | 05'09" | 00:34'39" |
8 | 05'05" | 00:39'44" |
9 | 05'07" | 00:44'51" |
10 | 05'11" | 00:50'02" |
11 | 05'11" | 00:55'13" |
12 | 05'14" | 01:00'27" |
13 | 05'41" | 01:06'08" |
13.0 | 22'37" | 01:06'46" |