15.8 km | 04:10:00 | 15:51/km日期: 2024-03-17 23:57 - 平均心率: 109 - 卡路里: 780 Cal - 平均步頻: 122 - 溫度: 20°C - 濕度: 92.4
Pace: 16'47" / 16'04" / 17'59" / 16'25" / 17'23" / 14'54" / 20'34" / 17'21" / 14'35" / 13'27" / 13'12" / 17'02" / 13'15" / 13'05" / 13'59" / 18'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
3月累積里程 :
415.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'47" | 00:16'47" |
| 2 | 16'04" | 00:32'51" |
| 3 | 17'59" | 00:50'50" |
| 4 | 16'25" | 01:07'15" |
| 5 | 17'23" | 01:24'38" |
| 6 | 14'54" | 01:39'32" |
| 7 | 20'34" | 02:00'06" |
| 8 | 17'21" | 02:17'27" |
| 9 | 14'35" | 02:32'02" |
| 10 | 13'27" | 02:45'29" |
| 11 | 13'12" | 02:58'41" |
| 12 | 17'02" | 03:15'43" |
| 13 | 13'15" | 03:28'58" |
| 14 | 13'05" | 03:42'03" |
| 15 | 13'59" | 03:56'02" |
| 15.8 | 18'12" | 04:10'00" |
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