全馬 | 05:49:24 | 08:16/km | 第59馬官方成績 |
日期 | 2018-03-04 |
成績 | 05:49:24 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'10" (+10'29") | 01:29'24" (+12'56") |
| 00:44'14" (+09'33") |
| 00:34'41" | 01:16'28" |
| 00:41'47" (+07'06") |
| 00:42'14" (+07'33") | 01:21'22" (+04'54") |
| 00:39'08" (+04'27") |
| 00:47'41" (+13'00") | 01:25'24" (+08'56") |
| 00:37'43" (+03'02") |
|
日期: 2018-03-04 08:29 - 總爬升: 781 m - 地點: 雙溪 - 卡路里: 2279 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27)
没有朋友的招待就無法如此愉悅參加外地賽,還是有朋友好
賽前宣言: 經典硬化馬,玩看看
賽後評分: 很棒的路線,應該當地住一晚感受外地賽氛圍
給 5 星 3月累積里程 :
257.69 km MIZUNO WAVE RIDER 21 累積 :
1716.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 06'41" | 00:14'53" |
3 | 09'02" | 00:23'55" |
4 | 10'36" | 00:34'31" |
5 | 10'39" | 00:45'10" |
6 | 08'05" | 00:53'15" |
7 | 09'34" | 01:02'49" |
8 | 09'24" | 01:12'13" |
9 | 08'14" | 01:20'27" |
10 | 08'57" | 01:29'24" |
11 | 06'04" | 01:35'28" |
12 | 07'30" | 01:42'58" |
13 | 08'03" | 01:51'01" |
14 | 06'47" | 01:57'48" |
15 | 06'17" | 02:04'05" |
16 | 09'50" | 02:13'55" |
17 | 07'57" | 02:21'52" |
18 | 07'52" | 02:29'44" |
19 | 07'05" | 02:36'49" |
20 | 09'03" | 02:45'52" |
21 | 08'43" | 02:54'35" |
22 | 07'03" | 03:01'38" |
23 | 08'24" | 03:10'02" |
24 | 08'44" | 03:18'46" |
25 | 09'20" | 03:28'06" |
26 | 06'32" | 03:34'38" |
27 | 06'42" | 03:41'20" |
28 | 09'41" | 03:51'01" |
29 | 06'59" | 03:58'00" |
30 | 09'14" | 04:07'14" |
31 | 10'12" | 04:17'26" |
32 | 09'40" | 04:27'06" |
33 | 08'18" | 04:35'24" |
34 | 10'53" | 04:46'17" |
35 | 08'38" | 04:54'55" |
36 | 07'16" | 05:02'11" |
37 | 06'29" | 05:08'40" |
38 | 09'10" | 05:17'50" |
39 | 07'23" | 05:25'13" |
40 | 07'25" | 05:32'38" |
41 | 07'00" | 05:39'38" |
42 | 06'24" | 05:46'02" |
42.6 | 06'02" | 05:49'33" |