15.3 km | 01:11:42 | 04:41/km日期: 2017-03-07 07:41 - 卡路里: 1317 Cal - 溫度: 18°C - 濕度: 85%
Pace: 04'50" / 04'51" / 04'46" / 04'37" / 04'34" / 04'37" / 04'37" / 04'37" / 04'35" / 04'37" / 04'55" / 04'35" / 04'32" / 04'32" / 04'32" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1932 / 1932 |
2 | | 04'37" | 13504 / 15436 |
3月累積里程 : 271.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'51" | 00:09'41" |
3 | 04'46" | 00:14'27" |
4 | 04'37" | 00:19'04" |
5 | 04'34" | 00:23'38" |
6 | 04'37" | 00:28'15" |
7 | 04'37" | 00:32'52" |
8 | 04'37" | 00:37'29" |
9 | 04'35" | 00:42'04" |
10 | 04'37" | 00:46'41" |
11 | 04'55" | 00:51'36" |
12 | 04'35" | 00:56'11" |
13 | 04'32" | 01:00'43" |
14 | 04'32" | 01:05'15" |
15 | 04'32" | 01:09'47" |
15.3 | 06'20" | 01:11'42" |