13.2 km | 01:31:18 | 06:54/km日期: 2018-05-06 19:00 - 總爬升: 146 m - 平均心率: 159 - 卡路里: 877 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 07'11" / 05'55" / 05'52" / 06'12" / 05'45" / 08'25" / 06'21" / 06'50" / 09'26" / 07'15" / 10'44" / 06'53" / 09'04" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'25") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 06'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'04" (+00'19") | 1000 / 6000 |
| 7 | | 06'21" (+00'36") | 1000 / 7000 |
| 8 | | 06'49" (+01'04") | 1000 / 8000 |
| 9 | | 07'32" (+01'47") | 1000 / 9000 |
| 10 | | 07'15" (+01'30") | 1000 / 10000 |
| 11 | | 08'37" (+02'52") | 1000 / 11000 |
| 12 | | 06'52" (+01'07") | 1000 / 12000 |
| 13 | | 09'04" (+03'19") | 1000 / 13000 |
| 14 | | 08'20" (+02'35") | 212 / 13212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 110.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'55" | 00:13'06" |
| 3 | 05'52" | 00:18'58" |
| 4 | 06'12" | 00:25'10" |
| 5 | 05'45" | 00:30'55" |
| 6 | 08'25" | 00:39'20" |
| 7 | 06'21" | 00:45'41" |
| 8 | 06'50" | 00:52'31" |
| 9 | 09'26" | 01:01'57" |
| 10 | 07'15" | 01:09'12" |
| 11 | 10'44" | 01:19'56" |
| 12 | 06'53" | 01:26'49" |
| 13 | 09'04" | 01:35'53" |
| 13.2 | 08'23" | 01:37'40" |
8850.4 km | 
11530.7 km
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