14.6 km | 01:18:28 | 05:22/km日期: 2020-06-20 04:51 - 地點: chc jsp - 天氣: sunny - 平均心率: 116 - 卡路里: 788 Cal - 總步數: 13976 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 08'41" / 05'58" / 05'28" / 05'30" / 05'17" / 05'03" / 05'00" / 05'04" / 04'50" / 04'50" / 04'48" / 04'48" / 04'50" / 04'56" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+03'51") | 1008 / 1008 | 171 / 67 |
| 2 | | 05'55" (+01'09") | 1006 / 2014 | 175 / 96 |
| 3 | | 05'38" (+00'52") | 1010 / 3025 | 176 / 100 |
| 4 | | 05'29" (+00'43") | 1002 / 4027 | 176 / 103 |
| 5 | | 05'12" (+00'26") | 1000 / 5027 | 177 / 108 |
| 6 | | 05'07" (+00'21") | 1009 / 6037 | 178 / 109 |
| 7 | | 04'56" (+00'10") | 1002 / 7039 | 179 / 112 |
| 8 | | 04'59" (+00'13") | 1000 / 8039 | 180 / 110 |
| 9 | | 04'49" (+00'03") | 1004 / 9043 | 181 / 113 |
| 10 | | 04'50" (+00'04") | 1005 / 10049 | 180 / 114 |
| 11 | | 04'46" | 1006 / 11056 | 181 / 115 |
| 12 | | 04'46" | 1008 / 12064 | 180 / 115 |
| 13 | | 04'47" (+00'01") | 1009 / 13074 | 181 / 115 |
| 14 | | 05'06" (+00'20") | 1009 / 14084 | 178 / 109 |
| 15 | | 04'56" (+00'10") | 596 / 14680 | 179 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
655.19 km 
Barefoot 累積 :
10834.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 05'58" | 00:14'39" |
| 3 | 05'28" | 00:20'07" |
| 4 | 05'30" | 00:25'37" |
| 5 | 05'17" | 00:30'54" |
| 6 | 05'03" | 00:35'57" |
| 7 | 05'00" | 00:40'57" |
| 8 | 05'04" | 00:46'01" |
| 9 | 04'50" | 00:50'51" |
| 10 | 04'50" | 00:55'41" |
| 11 | 04'48" | 01:00'29" |
| 12 | 04'48" | 01:05'17" |
| 13 | 04'50" | 01:10'07" |
| 14 | 04'56" | 01:15'03" |
| 14.6 | 05'43" | 01:18'28" |
75240.7 km | 
316.9 km
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