13.1 km | 01:14:05 | 05:40/km日期: 2020-10-14 20:29 - 平均心率: 140 - 卡路里: 834 Cal - 總步數: 12312 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 69%
Pace: 06'06" / 06'04" / 05'59" / 05'32" / 05'19" / 05'19" / 05'22" / 05'32" / 05'11" / 05'22" / 05'17" / 05'11" / 05'29" / 38'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'53") | 1001 / 1001 | 163 / 98 |
| 2 | | 06'10" (+00'53") | 1002 / 2003 | 164 / 98 |
| 3 | | 06'02" (+00'45") | 1002 / 3005 | 164 / 100 |
| 4 | | 05'35" (+00'18") | 1003 / 4008 | 166 / 107 |
| 5 | | 05'24" (+00'07") | 1000 / 5009 | 167 / 110 |
| 6 | | 05'23" (+00'06") | 1000 / 6009 | 167 / 111 |
| 7 | | 05'28" (+00'11") | 1002 / 7012 | 167 / 109 |
| 8 | | 05'37" (+00'20") | 1000 / 8013 | 167 / 106 |
| 9 | | 05'25" (+00'08") | 1000 / 9013 | 168 / 109 |
| 10 | | 05'24" (+00'07") | 1001 / 10015 | 168 / 109 |
| 11 | | 05'21" (+00'04") | 1000 / 11015 | 169 / 110 |
| 12 | | 05'17" | 1000 / 12016 | 168 / 112 |
| 13 | | 06'17" (+01'00") | 1000 / 13016 | 159 / 99 |
| 14 | | 07'08" (+01'51") | 44 / 13061 | 138 / 100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 233.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'04" | 00:12'10" |
| 3 | 05'59" | 00:18'09" |
| 4 | 05'32" | 00:23'41" |
| 5 | 05'19" | 00:29'00" |
| 6 | 05'19" | 00:34'19" |
| 7 | 05'22" | 00:39'41" |
| 8 | 05'32" | 00:45'13" |
| 9 | 05'11" | 00:50'24" |
| 10 | 05'22" | 00:55'46" |
| 11 | 05'17" | 01:01'03" |
| 12 | 05'11" | 01:06'14" |
| 13 | 05'29" | 01:11'43" |
| 13.1 | 38'17" | 01:14'05" |
17218.7 km | 
4772.4 km
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