18.5 km | 01:39:16 | 05:22/km日期: 2013-04-28 14:43 - 卡路里: 1022 Cal - 溫度: 29°C - 濕度: 54%
Pace: 04'56" / 05'08" / 05'10" / 05'05" / 05'05" / 05'06" / 05'09" / 05'10" / 05'04" / 05'10" / 05'06" / 05'05" / 05'04" / 05'08" / 05'33" / 05'03" / 05'08" / 05'13" / 05'03" / 03'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 453 / 453 |
2 | | 05'19" (+00'51") | 453 / 907 |
3 | | 05'21" (+00'53") | 453 / 1360 |
4 | | 05'24" (+00'56") | 453 / 1814 |
5 | | 05'21" (+00'53") | 453 / 2268 |
6 | | 05'17" (+00'49") | 453 / 2721 |
7 | | 05'19" (+00'51") | 453 / 3175 |
8 | | 05'19" (+00'51") | 453 / 3629 |
9 | | 05'13" (+00'45") | 453 / 4082 |
10 | | 05'26" (+00'58") | 453 / 4536 |
11 | | 05'19" (+00'51") | 453 / 4990 |
12 | | 05'10" (+00'42") | 453 / 5443 |
13 | | 05'13" (+00'45") | 453 / 5897 |
14 | | 05'13" (+00'45") | 453 / 6351 |
15 | | 05'17" (+00'49") | 453 / 6804 |
16 | | 05'35" (+01'07") | 453 / 7258 |
17 | | 05'17" (+00'49") | 453 / 7712 |
18 | | 05'19" (+00'51") | 453 / 8165 |
19 | | 05'21" (+00'53") | 453 / 8619 |
20 | | 05'21" (+00'53") | 453 / 9073 |
21 | | 05'24" (+00'56") | 453 / 9526 |
22 | | 05'24" (+00'56") | 453 / 9980 |
23 | | 05'13" (+00'45") | 453 / 10434 |
24 | | 05'28" (+01'00") | 453 / 10887 |
25 | | 05'17" (+00'49") | 453 / 11341 |
26 | | 05'26" (+00'58") | 453 / 11795 |
27 | | 05'30" (+01'02") | 453 / 12248 |
28 | | 05'15" (+00'47") | 453 / 12702 |
29 | | 05'24" (+00'56") | 453 / 13156 |
30 | | 05'26" (+00'58") | 453 / 13609 |
31 | | 06'41" (+02'13") | 453 / 14063 |
32 | | 05'17" (+00'49") | 453 / 14517 |
33 | | 05'21" (+00'53") | 453 / 14970 |
34 | | 05'28" (+01'00") | 453 / 15424 |
35 | | 05'21" (+00'53") | 453 / 15878 |
36 | | 05'35" (+01'07") | 453 / 16331 |
37 | | 05'26" (+00'58") | 453 / 16785 |
38 | | 05'26" (+00'58") | 453 / 17239 |
39 | | 05'32" (+01'04") | 453 / 17692 |
40 | | 05'04" (+00'36") | 453 / 18146 |
41 | | 05'27" (+00'59") | 336 / 18482 |
4月累積里程 : 188.45 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'08" | 00:10'04" |
3 | 05'10" | 00:15'14" |
4 | 05'05" | 00:20'19" |
5 | 05'05" | 00:25'24" |
6 | 05'06" | 00:30'30" |
7 | 05'09" | 00:35'39" |
8 | 05'10" | 00:40'49" |
9 | 05'04" | 00:45'53" |
10 | 05'10" | 00:51'03" |
11 | 05'06" | 00:56'09" |
12 | 05'05" | 01:01'14" |
13 | 05'04" | 01:06'18" |
14 | 05'08" | 01:11'26" |
15 | 05'33" | 01:16'59" |
16 | 05'03" | 01:22'02" |
17 | 05'08" | 01:27'10" |
18 | 05'13" | 01:32'23" |
19 | 05'03" | 01:37'26" |
18.5 | -3'-32" | 01:39'16" |