10.1 km | 01:00:10 | 05:57/km日期: 2022-01-31 08:59 - 平均心率: 112 - 卡路里: 265 Cal - 平均步頻: 194
Pace: 05'52" / 05'55" / 05'49" / 06'07" / 08'16" / 05'54" / 06'12" / 06'10" / 06'33" / 05'59" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'09") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'49" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'12" (+00'29") | 1000 / 5000 |
| 6 | | 05'49" (+00'06") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'54" (+00'11") | 1000 / 8000 |
| 9 | | 05'48" (+00'05") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 10'35" (+04'52") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 101.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'55" | 00:11'47" |
| 3 | 05'49" | 00:17'36" |
| 4 | 06'07" | 00:23'43" |
| 5 | 08'16" | 00:31'59" |
| 6 | 05'54" | 00:37'53" |
| 7 | 06'12" | 00:44'05" |
| 8 | 06'10" | 00:50'15" |
| 9 | 06'33" | 00:56'48" |
| 10 | 05'59" | 01:02'47" |
| 10.1 | 10'41" | 01:03'48" |
8850.4 km | 
11530.7 km
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