24.0 km | 01:59:51 | 04:59/km日期: 2015-08-25 07:41 - 卡路里: 1996 Cal - 溫度: 26°C - 濕度: 99%
Pace: 05'15" / 05'10" / 05'09" / 05'05" / 05'08" / 04'59" / 04'57" / 04'53" / 04'52" / 04'52" / 05'30" / 04'56" / 04'52" / 05'02" / 04'51" / 05'04" / 05'01" / 04'44" / 04'47" / 04'48" / 04'47" / 04'54" / 04'46" / 04'23" / 23'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'56") | 998 / 998 |
| 2 | | 05'10" (+00'54") | 1014 / 2012 |
| 3 | | 05'10" (+00'54") | 1011 / 3024 |
| 4 | | 05'04" (+00'48") | 1006 / 4030 |
| 5 | | 05'07" (+00'51") | 1014 / 5045 |
| 6 | | 04'58" (+00'42") | 1004 / 6049 |
| 7 | | 04'56" (+00'40") | 1006 / 7055 |
| 8 | | 04'52" (+00'36") | 1017 / 8072 |
| 9 | | 04'51" (+00'35") | 1008 / 9081 |
| 10 | | 04'52" (+00'36") | 1003 / 10084 |
| 11 | | 05'30" (+01'14") | 1014 / 11098 |
| 12 | | 04'54" (+00'38") | 1008 / 12107 |
| 13 | | 04'49" (+00'33") | 1000 / 13108 |
| 14 | | 05'03" (+00'47") | 1013 / 14122 |
| 15 | | 04'52" (+00'36") | 1004 / 15126 |
| 16 | | 05'01" (+00'45") | 1014 / 16140 |
| 17 | | 05'02" (+00'46") | 1005 / 17145 |
| 18 | | 04'46" (+00'30") | 1014 / 18160 |
| 19 | | 04'44" (+00'28") | 998 / 19158 |
| 20 | | 04'48" (+00'32") | 1014 / 20172 |
| 21 | | 04'49" (+00'33") | 1008 / 21181 |
| 22 | | 04'51" (+00'35") | 1011 / 22192 |
| 23 | | 04'44" (+00'28") | 1005 / 23198 |
| 24 | | 04'16" | 1011 / 24209 |
8月累積里程 : 313.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'10" | 00:10'25" |
| 3 | 05'09" | 00:15'34" |
| 4 | 05'05" | 00:20'39" |
| 5 | 05'08" | 00:25'47" |
| 6 | 04'59" | 00:30'46" |
| 7 | 04'57" | 00:35'43" |
| 8 | 04'53" | 00:40'36" |
| 9 | 04'52" | 00:45'28" |
| 10 | 04'52" | 00:50'20" |
| 11 | 05'30" | 00:55'50" |
| 12 | 04'56" | 01:00'46" |
| 13 | 04'52" | 01:05'38" |
| 14 | 05'02" | 01:10'40" |
| 15 | 04'51" | 01:15'31" |
| 16 | 05'04" | 01:20'35" |
| 17 | 05'01" | 01:25'36" |
| 18 | 04'44" | 01:30'20" |
| 19 | 04'47" | 01:35'07" |
| 20 | 04'48" | 01:39'55" |
| 21 | 04'47" | 01:44'42" |
| 22 | 04'54" | 01:49'36" |
| 23 | 04'46" | 01:54'22" |
| 24 | 04'23" | 01:58'45" |
| 24.0 | 23'54" | 01:59'51" |
34892.0 km | 
47.6 km
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