11.3 km | 03:30:54 | 18:43/km日期: 2022-08-14 09:24 - 總爬升: 350 m - 地點: shitou - 天氣: cloudy - 卡路里: 633 Cal - 平均步頻: 21 - 溫度: 23°C - 濕度: 91%
Pace: 21'11" / 20'31" / 23'17" / 19'02" / 17'49" / 19'55" / 16'54" / 16'41" / 17'04" / 17'52" / 16'29" / 16'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'55" (+04'35") | 999 / 999 |
2 | | 20'35" (+04'15") | 999 / 1999 |
3 | | 23'11" (+06'51") | 1012 / 3012 |
4 | | 19'05" (+02'45") | 996 / 4008 |
5 | | 17'50" (+01'30") | 1007 / 5015 |
6 | | 19'52" (+03'32") | 994 / 6010 |
7 | | 16'51" (+00'31") | 1013 / 7023 |
8 | | 16'42" (+00'22") | 1001 / 8025 |
9 | | 17'15" (+00'55") | 1005 / 9031 |
10 | | 17'46" (+01'26") | 1007 / 10038 |
11 | | 16'20" | 1001 / 11040 |
12 | | 14'26" | 257 / 11297 |
8月累積里程 : 777.35 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'11" | 00:21'11" |
2 | 20'31" | 00:41'42" |
3 | 23'17" | 01:04'59" |
4 | 19'02" | 01:24'01" |
5 | 17'49" | 01:41'50" |
6 | 19'55" | 02:01'45" |
7 | 16'54" | 02:18'39" |
8 | 16'41" | 02:35'20" |
9 | 17'04" | 02:52'24" |
10 | 17'52" | 03:10'16" |
11 | 16'29" | 03:26'45" |
11.3 | 14'22" | 03:30'55" |