15.2 km | 01:35:23 | 06:15/km日期: 2014-06-03 07:33 - 卡路里: 939 Cal
Pace: 06'25" / 06'26" / 06'29" / 06'18" / 06'17" / 06'16" / 06'16" / 06'06" / 06'31" / 06'09" / 06'09" / 05'57" / 06'06" / 05'53" / 06'02" / 08'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'30") | 1008 / 1008 |
2 | | 06'24" (+00'30") | 1008 / 2017 |
3 | | 06'29" (+00'35") | 1006 / 3024 |
4 | | 06'17" (+00'23") | 1003 / 4027 |
5 | | 06'17" (+00'23") | 1008 / 5036 |
6 | | 06'16" (+00'22") | 1009 / 6045 |
7 | | 06'16" (+00'22") | 1008 / 7054 |
8 | | 06'02" (+00'08") | 1003 / 8057 |
9 | | 06'29" (+00'35") | 1015 / 9073 |
10 | | 06'10" (+00'16") | 1003 / 10077 |
11 | | 06'08" (+00'14") | 1012 / 11090 |
12 | | 05'59" (+00'05") | 1003 / 12093 |
13 | | 06'00" (+00'06") | 1012 / 13105 |
14 | | 05'54" | 1007 / 14113 |
15 | | 06'01" (+00'07") | 1016 / 15129 |
16 | | 05'42" | 233 / 15363 |
6月累積里程 : 359.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'26" | 00:12'51" |
3 | 06'29" | 00:19'20" |
4 | 06'18" | 00:25'38" |
5 | 06'17" | 00:31'55" |
6 | 06'16" | 00:38'11" |
7 | 06'16" | 00:44'27" |
8 | 06'06" | 00:50'33" |
9 | 06'31" | 00:57'04" |
10 | 06'09" | 01:03'13" |
11 | 06'09" | 01:09'22" |
12 | 05'57" | 01:15'19" |
13 | 06'06" | 01:21'25" |
14 | 05'53" | 01:27'18" |
15 | 06'02" | 01:33'20" |
15.2 | 08'57" | 01:35'23" |