16.0 km | 01:29:27 | 05:34/km日期: 2021-06-05 04:37 - 總爬升: 428 m - 地點: chc - 天氣: cloudy - 平均心率: 131 - 卡路里: 866 Cal - 總步數: 16538 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 98% - PM2.5: 良好(2)
Pace: 08'00" / 06'05" / 05'43" / 05'35" / 05'23" / 05'12" / 05'20" / 05'14" / 05'12" / 05'16" / 05'27" / 05'24" / 05'18" / 05'12" / 05'15" / 05'29" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'06" (+02'57") | 1003 / 1003 | 183 / 67 |
| 2 | | 06'03" (+00'54") | 1000 / 2003 | 184 / 89 |
| 3 | | 05'41" (+00'32") | 1005 / 3009 | 184 / 95 |
| 4 | | 05'33" (+00'24") | 1005 / 4014 | 184 / 97 |
| 5 | | 05'19" (+00'10") | 1010 / 5024 | 185 / 101 |
| 6 | | 05'12" (+00'03") | 1008 / 6033 | 186 / 103 |
| 7 | | 05'17" (+00'08") | 1006 / 7040 | 184 / 102 |
| 8 | | 05'09" | 1008 / 8049 | 185 / 104 |
| 9 | | 05'12" (+00'03") | 1000 / 9049 | 185 / 103 |
| 10 | | 05'15" (+00'06") | 1003 / 10053 | 184 / 102 |
| 11 | | 05'26" (+00'17") | 1002 / 11055 | 184 / 99 |
| 12 | | 05'20" (+00'11") | 1001 / 12057 | 183 / 101 |
| 13 | | 05'21" (+00'12") | 1008 / 13065 | 184 / 101 |
| 14 | | 05'09" | 1007 / 14072 | 187 / 103 |
| 15 | | 05'13" (+00'04") | 1006 / 15079 | 185 / 102 |
| 16 | | 05'26" (+00'17") | 1007 / 16086 | 184 / 99 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
6月累積里程 :
624.59 km 
跟上來 - 6 累積 :
2170.1 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'05" | 00:14'05" |
| 3 | 05'43" | 00:19'48" |
| 4 | 05'35" | 00:25'23" |
| 5 | 05'23" | 00:30'46" |
| 6 | 05'12" | 00:35'58" |
| 7 | 05'20" | 00:41'18" |
| 8 | 05'14" | 00:46'32" |
| 9 | 05'12" | 00:51'44" |
| 10 | 05'16" | 00:57'00" |
| 11 | 05'27" | 01:02'27" |
| 12 | 05'24" | 01:07'51" |
| 13 | 05'18" | 01:13'09" |
| 14 | 05'12" | 01:18'21" |
| 15 | 05'15" | 01:23'36" |
| 16 | 05'29" | 01:29'05" |
| 16.0 | 09'51" | 01:29'27" |
74625.4 km | 
316.9 km
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