10.0 km | 01:09:19 | 06:55/km日期: 2024-01-20 13:26 - 平均心率: 152 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74.9
Pace: 07'10" / 08'12" / 06'54" / 06'50" / 06'51" / 06'56" / 07'05" / 11'58" / 06'54" / 06'35" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'36") | 1000 / 1000 |
| 2 | | 07'03" (+00'29") | 1000 / 2000 |
| 3 | | 06'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'49" (+00'15") | 1000 / 4000 |
| 5 | | 06'51" (+00'17") | 1000 / 5000 |
| 6 | | 06'55" (+00'21") | 1000 / 6000 |
| 7 | | 07'04" (+00'30") | 1000 / 7000 |
| 8 | | 06'56" (+00'22") | 1000 / 8000 |
| 9 | | 06'54" (+00'20") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'33" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
100.08 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 08'12" | 00:15'22" |
| 3 | 06'54" | 00:22'16" |
| 4 | 06'50" | 00:29'06" |
| 5 | 06'51" | 00:35'57" |
| 6 | 06'56" | 00:42'53" |
| 7 | 07'05" | 00:49'58" |
| 8 | 11'58" | 01:01'56" |
| 9 | 06'54" | 01:08'50" |
| 10 | 06'35" | 01:15'25" |
| 10.0 | 06'16" | 01:15'30" |
8850.4 km | 
11530.7 km
留言 
展開計圈分析
