15.3 km | 01:12:12 | 04:43/km日期: 2017-03-08 08:10 - 卡路里: 1297 Cal - 溫度: 18°C - 濕度: 90%
Pace: 04'43" / 04'47" / 04'44" / 04'42" / 04'35" / 04'38" / 04'36" / 04'38" / 04'44" / 04'43" / 04'54" / 04'44" / 04'40" / 04'37" / 04'35" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" | 1940 / 1940 |
2 | | 04'40" | 13491 / 15432 |
3月累積里程 : 271.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'47" | 00:09'30" |
3 | 04'44" | 00:14'14" |
4 | 04'42" | 00:18'56" |
5 | 04'35" | 00:23'31" |
6 | 04'38" | 00:28'09" |
7 | 04'36" | 00:32'45" |
8 | 04'38" | 00:37'23" |
9 | 04'44" | 00:42'07" |
10 | 04'43" | 00:46'50" |
11 | 04'54" | 00:51'44" |
12 | 04'44" | 00:56'28" |
13 | 04'40" | 01:01'08" |
14 | 04'37" | 01:05'45" |
15 | 04'35" | 01:10'20" |
15.3 | 06'10" | 01:12'12" |