9.8 km | 00:42:01 | 04:16/km日期: 2019-11-18 19:25 - 地點: 東大 - 天氣: 冷冷+風風 - 平均心率: 160 - 卡路里: 611 Cal - 平均步頻: 166
Pace: 03'58" / 04'35" / 04'23" / 04'04" / 04'37" / 04'14" / 04'22" / 04'27" / 03'50" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'17") | 400 / 400 |
| 2 | | 03'49" (+00'10") | 400 / 800 |
| 3 | | 03'59" (+00'20") | 223 / 1023 |
| 4 | | 05'05" (+01'26") | 400 / 1423 |
| 5 | | 04'52" (+01'13") | 197 / 1621 |
| 6 | | 03'56" (+00'17") | 400 / 2021 |
| 7 | | 03'56" (+00'17") | 400 / 2421 |
| 8 | | 04'03" (+00'24") | 207 / 2628 |
| 9 | | 05'06" (+01'27") | 400 / 3028 |
| 10 | | 04'47" (+01'08") | 199 / 3227 |
| 11 | | 03'50" (+00'11") | 400 / 3627 |
| 12 | | 03'55" (+00'16") | 400 / 4027 |
| 13 | | 04'02" (+00'23") | 220 / 4247 |
| 14 | | 05'02" (+01'23") | 400 / 4647 |
| 15 | | 05'04" (+01'25") | 194 / 4842 |
| 16 | | 03'53" (+00'14") | 400 / 5242 |
| 17 | | 03'59" (+00'20") | 400 / 5642 |
| 18 | | 03'55" (+00'16") | 214 / 5857 |
| 19 | | 05'20" (+01'41") | 400 / 6257 |
| 20 | | 05'02" (+01'23") | 171 / 6429 |
| 21 | | 03'49" (+00'10") | 400 / 6829 |
| 22 | | 03'46" (+00'07") | 400 / 7229 |
| 23 | | 03'42" (+00'03") | 258 / 7487 |
| 24 | | 05'15" (+01'36") | 400 / 7887 |
| 25 | | 05'02" (+01'23") | 177 / 8065 |
| 26 | | 03'43" (+00'04") | 400 / 8465 |
| 27 | | 03'46" (+00'07") | 400 / 8865 |
| 28 | | 03'39" | 273 / 9139 |
| 29 | | 04'37" (+00'58") | 400 / 9539 |
| 30 | | 04'02" (+00'23") | 284 / 9823 |
| 31 | | 02'35" | 6 / 9830 |
台中Chief Lunger
38333.1 km | 
7618.5 km
留言 
NIKE ZOOM RIVAL FLY 累積 : 1406.8 km
展開計圈分析
