32.7 km | 02:41:08 | 04:55/km日期: 2022-11-27 05:41 - 平均心率: 145 - 卡路里: 1843 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 96%
Pace: 06'40" / 06'11" / 05'15" / 04'54" / 04'49" / 04'54" / 04'47" / 04'54" / 05'49" / 04'54" / 04'52" / 04'49" / 04'48" / 04'50" / 04'44" / 05'49" / 04'49" / 04'47" / 04'46" / 04'49" / 04'47" / 04'50" / 04'47" / 04'46" / 04'47" / 04'47" / 04'49" / 04'47" / 04'53" / 04'49" / 04'45" / 04'52" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'46") | 2000 / 2000 |
| 2 | | 05'29" (+00'50") | 440 / 2440 |
| 3 | | 05'13" (+00'34") | 410 / 2850 |
| 4 | | 04'49" (+00'10") | 410 / 3260 |
| 5 | | 04'52" (+00'13") | 410 / 3670 |
| 6 | | 04'50" (+00'11") | 410 / 4080 |
| 7 | | 04'48" (+00'09") | 410 / 4490 |
| 8 | | 04'52" (+00'13") | 410 / 4900 |
| 9 | | 04'51" (+00'12") | 410 / 5310 |
| 10 | | 04'52" (+00'13") | 410 / 5720 |
| 11 | | 04'53" (+00'14") | 410 / 6130 |
| 12 | | 04'46" (+00'07") | 410 / 6540 |
| 13 | | 04'51" (+00'12") | 410 / 6950 |
| 14 | | 04'52" (+00'13") | 410 / 7360 |
| 15 | | 04'50" (+00'11") | 410 / 7770 |
| 16 | | 04'51" (+00'12") | 610 / 8380 |
| 17 | | 04'51" (+00'12") | 410 / 8790 |
| 18 | | 04'56" (+00'17") | 400 / 9190 |
| 19 | | 04'49" (+00'10") | 410 / 9600 |
| 20 | | 04'51" (+00'12") | 410 / 10010 |
| 21 | | 04'51" (+00'12") | 410 / 10420 |
| 22 | | 04'50" (+00'11") | 410 / 10830 |
| 23 | | 04'47" (+00'08") | 410 / 11240 |
| 24 | | 04'49" (+00'10") | 410 / 11650 |
| 25 | | 04'48" (+00'09") | 410 / 12060 |
| 26 | | 04'49" (+00'10") | 410 / 12470 |
| 27 | | 04'49" (+00'10") | 410 / 12880 |
| 28 | | 04'49" (+00'10") | 410 / 13290 |
| 29 | | 04'49" (+00'10") | 410 / 13700 |
| 30 | | 04'50" (+00'11") | 410 / 14110 |
| 31 | | 04'48" (+00'09") | 410 / 14520 |
| 32 | | 04'39" | 410 / 14930 |
| 33 | | 04'47" (+00'08") | 610 / 15540 |
| 34 | | 04'50" (+00'11") | 410 / 15950 |
| 35 | | 04'50" (+00'11") | 410 / 16360 |
| 36 | | 04'47" (+00'08") | 410 / 16770 |
| 37 | | 04'48" (+00'09") | 410 / 17180 |
| 38 | | 04'46" (+00'07") | 410 / 17590 |
| 39 | | 04'45" (+00'06") | 410 / 18000 |
| 40 | | 04'47" (+00'08") | 410 / 18410 |
| 41 | | 04'46" (+00'07") | 410 / 18820 |
| 42 | | 04'48" (+00'09") | 410 / 19230 |
| 43 | | 04'48" (+00'09") | 410 / 19640 |
| 44 | | 04'48" (+00'09") | 410 / 20050 |
| 45 | | 04'45" (+00'06") | 410 / 20460 |
| 46 | | 04'45" (+00'06") | 410 / 20870 |
| 47 | | 04'58" (+00'19") | 400 / 21270 |
| 48 | | 04'42" (+00'03") | 410 / 21680 |
| 49 | | 04'48" (+00'09") | 410 / 22090 |
| 50 | | 04'48" (+00'09") | 410 / 22500 |
| 51 | | 04'44" (+00'05") | 410 / 22910 |
| 52 | | 04'45" (+00'06") | 410 / 23320 |
| 53 | | 04'48" (+00'09") | 410 / 23730 |
| 54 | | 04'46" (+00'07") | 410 / 24140 |
| 55 | | 04'44" (+00'05") | 410 / 24550 |
| 56 | | 04'47" (+00'08") | 410 / 24960 |
| 57 | | 04'46" (+00'07") | 410 / 25370 |
| 58 | | 04'48" (+00'09") | 410 / 25780 |
| 59 | | 04'51" (+00'12") | 410 / 26190 |
| 60 | | 04'47" (+00'08") | 410 / 26600 |
| 61 | | 04'47" (+00'08") | 410 / 27010 |
| 62 | | 04'49" (+00'10") | 410 / 27420 |
| 63 | | 04'47" (+00'08") | 410 / 27830 |
| 64 | | 04'54" (+00'15") | 400 / 28230 |
| 65 | | 04'47" (+00'08") | 410 / 28640 |
| 66 | | 04'47" (+00'08") | 410 / 29050 |
| 67 | | 04'54" (+00'15") | 400 / 29450 |
| 68 | | 04'46" (+00'07") | 410 / 29860 |
| 69 | | 04'46" (+00'07") | 410 / 30270 |
| 70 | | 04'48" (+00'09") | 410 / 30680 |
| 71 | | 04'43" (+00'04") | 410 / 31090 |
| 72 | | 04'46" (+00'07") | 410 / 31500 |
| 73 | | 04'56" (+00'17") | 400 / 31900 |
| 74 | | 04'43" (+00'04") | 410 / 32310 |
| 75 | | 04'24" | 420 / 32730 |
基隆吳炳武
31067.7 km | 
5588.6 km
留言 
展開計圈分析
