20.4 km | 01:38:02 | 04:48/km日期: 2025-01-01 06:05 - 平均心率: 159 - 卡路里: 1267 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 68.1
Pace: 05'46" / 05'24" / 07'21" / 04'55" / 04'47" / 04'44" / 04'47" / 04'45" / 04'44" / 04'45" / 04'45" / 04'41" / 04'40" / 04'38" / 04'41" / 04'41" / 04'38" / 04'40" / 04'35" / 04'39" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'40") | 410 / 410 |
| 2 | | 05'46" (+01'27") | 410 / 820 |
| 3 | | 05'36" (+01'17") | 400 / 1220 |
| 4 | | 05'15" (+00'56") | 420 / 1640 |
| 5 | | 05'15" (+00'56") | 410 / 2050 |
| 6 | | 05'09" (+00'50") | 410 / 2460 |
| 7 | | 05'04" (+00'45") | 410 / 2870 |
| 8 | | 04'49" (+00'30") | 390 / 3260 |
| 9 | | 04'50" (+00'31") | 410 / 3670 |
| 10 | | 04'52" (+00'33") | 410 / 4080 |
| 11 | | 04'50" (+00'31") | 410 / 4490 |
| 12 | | 04'44" (+00'25") | 410 / 4900 |
| 13 | | 04'48" (+00'29") | 400 / 5300 |
| 14 | | 04'41" (+00'22") | 410 / 5710 |
| 15 | | 04'41" (+00'22") | 410 / 6120 |
| 16 | | 04'47" (+00'28") | 410 / 6530 |
| 17 | | 04'44" (+00'25") | 410 / 6940 |
| 18 | | 04'48" (+00'29") | 400 / 7340 |
| 19 | | 04'44" (+00'25") | 410 / 7750 |
| 20 | | 04'45" (+00'26") | 410 / 8160 |
| 21 | | 04'44" (+00'25") | 410 / 8570 |
| 22 | | 04'44" (+00'25") | 410 / 8980 |
| 23 | | 04'45" (+00'26") | 410 / 9390 |
| 24 | | 04'42" (+00'23") | 410 / 9800 |
| 25 | | 04'42" (+00'23") | 410 / 10210 |
| 26 | | 04'49" (+00'30") | 400 / 10610 |
| 27 | | 04'42" (+00'23") | 410 / 11020 |
| 28 | | 04'42" (+00'23") | 410 / 11430 |
| 29 | | 04'46" (+00'27") | 400 / 11830 |
| 30 | | 04'39" (+00'20") | 410 / 12240 |
| 31 | | 04'34" (+00'15") | 410 / 12650 |
| 32 | | 04'37" (+00'18") | 410 / 13060 |
| 33 | | 04'43" (+00'24") | 410 / 13470 |
| 34 | | 04'38" (+00'19") | 410 / 13880 |
| 35 | | 04'39" (+00'20") | 410 / 14290 |
| 36 | | 04'39" (+00'20") | 410 / 14700 |
| 37 | | 04'38" (+00'19") | 410 / 15110 |
| 38 | | 04'44" (+00'25") | 400 / 15510 |
| 39 | | 04'39" (+00'20") | 410 / 15920 |
| 40 | | 04'38" (+00'19") | 410 / 16330 |
| 41 | | 04'36" (+00'17") | 410 / 16740 |
| 42 | | 04'42" (+00'23") | 410 / 17150 |
| 43 | | 04'42" (+00'23") | 400 / 17550 |
| 44 | | 04'34" (+00'15") | 410 / 17960 |
| 45 | | 04'40" (+00'21") | 400 / 18360 |
| 46 | | 04'37" (+00'18") | 410 / 18770 |
| 47 | | 04'35" (+00'16") | 410 / 19180 |
| 48 | | 04'34" (+00'15") | 410 / 19590 |
| 49 | | 04'34" (+00'15") | 410 / 20000 |
| 50 | | 04'19" | 410 / 20410 |
| 51 | | 00'42" | 10 / 20420 |
基隆吳炳武
31093.4 km | 
5598.3 km
留言 
MIZUNO WAVE REBELLION PRO 2 累積 : 116.6 km
展開計圈分析
