24.1 km | 03:16:50 | 08:09/km日期: 2019-10-08 03:56 - 總爬升: 145 m - 地點: 永兄關歸仁隨意跑 - 天氣: 晴 - 卡路里: 1627 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 普通(36)
Pace: 08'55" / 08'25" / 08'05" / 08'15" / 08'53" / 07'56" / 08'02" / 08'27" / 07'34" / 07'42" / 07'35" / 07'26" / 07'25" / 07'27" / 08'24" / 07'34" / 07'00" / 07'51" / 08'23" / 10'25" / 08'11" / 08'56" / 07'41" / 07'09" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+01'48") | 993 / 993 |
2 | | 08'26" (+01'26") | 1003 / 1996 |
3 | | 08'10" (+01'10") | 1003 / 3000 |
4 | | 08'14" (+01'14") | 1016 / 4016 |
5 | | 08'52" (+01'52") | 987 / 5004 |
6 | | 07'56" (+00'56") | 1013 / 6017 |
7 | | 08'01" (+01'01") | 1000 / 7017 |
8 | | 08'22" (+01'22") | 995 / 8013 |
9 | | 07'39" (+00'39") | 1005 / 9018 |
10 | | 07'33" (+00'33") | 1012 / 10031 |
11 | | 07'38" (+00'38") | 993 / 11024 |
12 | | 07'30" (+00'30") | 1007 / 12032 |
13 | | 07'21" (+00'21") | 999 / 13031 |
14 | | 07'28" (+00'28") | 1008 / 14040 |
15 | | 08'24" (+01'24") | 1002 / 15042 |
16 | | 07'31" (+00'31") | 999 / 16042 |
17 | | 07'00" | 1005 / 17047 |
18 | | 07'52" (+00'52") | 989 / 18036 |
19 | | 08'19" (+01'19") | 1006 / 19043 |
20 | | 10'53" (+03'53") | 1026 / 20069 |
21 | | 07'44" (+00'44") | 1006 / 21075 |
22 | | 08'54" (+01'54") | 1007 / 22083 |
23 | | 07'35" (+00'35") | 992 / 23075 |
24 | | 07'16" (+00'16") | 1011 / 24086 |
25 | | 11'04" (+04'04") | 103 / 24190 |
10月累積里程 :
578.65 km 母子鱷魚Y拖 第一代 綠39號─4 累積 :
1099.4 kmAndroid - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'25" | 00:17'20" |
3 | 08'05" | 00:25'25" |
4 | 08'15" | 00:33'40" |
5 | 08'53" | 00:42'33" |
6 | 07'56" | 00:50'29" |
7 | 08'02" | 00:58'31" |
8 | 08'27" | 01:06'58" |
9 | 07'34" | 01:14'32" |
10 | 07'42" | 01:22'14" |
11 | 07'35" | 01:29'49" |
12 | 07'26" | 01:37'15" |
13 | 07'25" | 01:44'40" |
14 | 07'27" | 01:52'07" |
15 | 08'24" | 02:00'31" |
16 | 07'34" | 02:08'05" |
17 | 07'00" | 02:15'05" |
18 | 07'51" | 02:22'56" |
19 | 08'23" | 02:31'19" |
20 | 10'25" | 02:41'44" |
21 | 08'11" | 02:49'55" |
22 | 08'56" | 02:58'51" |
23 | 07'41" | 03:06'32" |
24 | 07'09" | 03:13'41" |
24.2 | 09'27" | 03:15'29" |