17.3 km | 01:25:03 | 04:54/km日期: 2024-11-29 18:31 - 平均心率: 147 - 卡路里: 1005 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 63.3
Pace: 06'32" / 07'44" / 05'52" / 04'20" / 04'23" / 04'18" / 04'17" / 04'17" / 04'17" / 04'20" / 04'24" / 04'18" / 04'18" / 04'20" / 04'18" / 06'33" / 05'56" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'16") | 1000 / 1000 |
| 2 | | 06'18" (+02'02") | 1000 / 2000 |
| 3 | | 05'53" (+01'37") | 988 / 2988 |
| 4 | | 04'19" (+00'03") | 1000 / 3988 |
| 5 | | 04'23" (+00'07") | 1000 / 4988 |
| 6 | | 04'17" (+00'01") | 1000 / 5988 |
| 7 | | 04'16" | 1000 / 6988 |
| 8 | | 04'17" (+00'01") | 1000 / 7988 |
| 9 | | 04'16" | 1000 / 8988 |
| 10 | | 04'19" (+00'03") | 1000 / 9988 |
| 11 | | 04'24" (+00'08") | 1000 / 10988 |
| 12 | | 04'18" (+00'02") | 1000 / 11988 |
| 13 | | 04'17" (+00'01") | 1000 / 12988 |
| 14 | | 04'19" (+00'03") | 1000 / 13988 |
| 15 | | 04'18" (+00'02") | 1000 / 14988 |
| 16 | | 06'31" (+02'15") | 1000 / 15988 |
| 17 | | 05'56" (+01'40") | 1000 / 16988 |
| 18 | | 05'54" (+01'38") | 353 / 17342 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
315.79 km 
MIZUNO WAVE REBELLION PRO 2 累積 :
116.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 07'44" | 00:14'16" |
| 3 | 05'52" | 00:20'08" |
| 4 | 04'20" | 00:24'28" |
| 5 | 04'23" | 00:28'51" |
| 6 | 04'18" | 00:33'09" |
| 7 | 04'17" | 00:37'26" |
| 8 | 04'17" | 00:41'43" |
| 9 | 04'17" | 00:46'00" |
| 10 | 04'20" | 00:50'20" |
| 11 | 04'24" | 00:54'44" |
| 12 | 04'18" | 00:59'02" |
| 13 | 04'18" | 01:03'20" |
| 14 | 04'20" | 01:07'40" |
| 15 | 04'18" | 01:11'58" |
| 16 | 06'33" | 01:18'31" |
| 17 | 05'56" | 01:24'27" |
| 17.3 | 05'53" | 01:26'28" |
31093.4 km | 
5598.3 km
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