16.8 km | 01:26:23 | 05:09/km日期: 2021-05-13 20:32 - 平均心率: 146 - 卡路里: 956 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 06'25" / 05'24" / 05'21" / 05'24" / 05'36" / 05'25" / 05'11" / 05'00" / 05'00" / 04'48" / 04'52" / 04'53" / 04'54" / 04'50" / 04'57" / 04'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+02'03") | 1000 / 1000 |
| 2 | | 05'23" (+01'02") | 1000 / 2000 |
| 3 | | 05'21" (+01'00") | 1000 / 3000 |
| 4 | | 05'23" (+01'02") | 1000 / 4000 |
| 5 | | 05'36" (+01'15") | 1000 / 5000 |
| 6 | | 05'24" (+01'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'49") | 1000 / 7000 |
| 8 | | 05'00" (+00'39") | 1000 / 8000 |
| 9 | | 04'59" (+00'38") | 1000 / 9000 |
| 10 | | 04'48" (+00'27") | 1000 / 10000 |
| 11 | | 04'51" (+00'30") | 1000 / 11000 |
| 12 | | 04'52" (+00'31") | 1000 / 12000 |
| 13 | | 04'54" (+00'33") | 1000 / 13000 |
| 14 | | 04'49" (+00'28") | 1000 / 14000 |
| 15 | | 04'57" (+00'36") | 1000 / 15000 |
| 16 | | 04'21" | 1000 / 16000 |
| 17 | | 05'14" (+00'53") | 771 / 16771 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
364.92 km 
跟上來(橘) 母子鱷魚 累積 :
664.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'24" | 00:11'49" |
| 3 | 05'21" | 00:17'10" |
| 4 | 05'24" | 00:22'34" |
| 5 | 05'36" | 00:28'10" |
| 6 | 05'25" | 00:33'35" |
| 7 | 05'11" | 00:38'46" |
| 8 | 05'00" | 00:43'46" |
| 9 | 05'00" | 00:48'46" |
| 10 | 04'48" | 00:53'34" |
| 11 | 04'52" | 00:58'26" |
| 12 | 04'53" | 01:03'19" |
| 13 | 04'54" | 01:08'13" |
| 14 | 04'50" | 01:13'03" |
| 15 | 04'57" | 01:18'00" |
| 16 | 04'21" | 01:22'21" |
| 16.8 | 05'14" | 01:26'24" |
30463.4 km | 
5409.3 km
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