15.1 km | 01:19:01 | 05:14/km日期: 2018-06-22 18:36 - 卡路里: 1017 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 05'34" / 05'13" / 05'10" / 05'09" / 05'04" / 05'06" / 05'09" / 05'08" / 05'13" / 05'18" / 05'23" / 05'17" / 05'22" / 05'16" / 05'13" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1000 / 1000 |
| 2 | | 05'13" (+00'09") | 1000 / 2000 |
| 3 | | 05'10" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'04") | 1000 / 4000 |
| 5 | | 05'04" | 1000 / 5000 |
| 6 | | 05'05" (+00'01") | 1000 / 6000 |
| 7 | | 05'09" (+00'05") | 1000 / 7000 |
| 8 | | 05'08" (+00'04") | 1000 / 8000 |
| 9 | | 05'12" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" (+00'14") | 1000 / 10000 |
| 11 | | 05'22" (+00'18") | 1000 / 11000 |
| 12 | | 05'17" (+00'13") | 1000 / 12000 |
| 13 | | 05'21" (+00'17") | 1000 / 13000 |
| 14 | | 05'15" (+00'11") | 1000 / 14000 |
| 15 | | 05'13" (+00'09") | 1000 / 15000 |
| 16 | | 04'37" | 95 / 15095 |
6月累積里程 :
222.90 km 
一代Y拖(淺紫) 母子鱷魚 累積 :
892.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'13" | 00:10'47" |
| 3 | 05'10" | 00:15'57" |
| 4 | 05'09" | 00:21'06" |
| 5 | 05'04" | 00:26'10" |
| 6 | 05'06" | 00:31'16" |
| 7 | 05'09" | 00:36'25" |
| 8 | 05'08" | 00:41'33" |
| 9 | 05'13" | 00:46'46" |
| 10 | 05'18" | 00:52'04" |
| 11 | 05'23" | 00:57'27" |
| 12 | 05'17" | 01:02'44" |
| 13 | 05'22" | 01:08'06" |
| 14 | 05'16" | 01:13'22" |
| 15 | 05'13" | 01:18'35" |
| 15.1 | 04'42" | 01:19'02" |
30463.4 km | 
5409.3 km
展開計圈分析
留言 
