9.0 km | 01:09:15 | 07:41/km日期: 2018-07-06 19:53 - 平均心率: 139 - 卡路里: 522 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 06'06" / 24'12" / 06'57" / 07'26" / 07'52" / 10'43" / 08'39" / 08'52" / 08'43" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" | 1000 / 1000 |
| 2 | | 06'54" (+00'48") | 1000 / 2000 |
| 3 | | 06'56" (+00'50") | 1000 / 3000 |
| 4 | | 07'26" (+01'20") | 1000 / 4000 |
| 5 | | 07'51" (+01'45") | 1000 / 5000 |
| 6 | | 07'41" (+01'35") | 1000 / 6000 |
| 7 | | 08'39" (+02'33") | 1000 / 7000 |
| 8 | | 08'52" (+02'46") | 1000 / 8000 |
| 9 | | 08'42" (+02'36") | 1000 / 9000 |
| 10 | | 07'41" (+01'35") | 11 / 9011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 : 83.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 24'12" | 00:30'18" |
| 3 | 06'57" | 00:37'15" |
| 4 | 07'26" | 00:44'41" |
| 5 | 07'52" | 00:52'33" |
| 6 | 10'43" | 01:03'16" |
| 7 | 08'39" | 01:11'55" |
| 8 | 08'52" | 01:20'47" |
| 9 | 08'43" | 01:29'30" |
| 9.0 | 07'32" | 01:29'35" |
8851.3 km | 
11550.7 km
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