14.1 km | 01:25:02 | 06:01/km日期: 2020-08-23 05:21 - 總爬升: 240 m - 地點: 南崁國小 - 天氣: 偶陣雨 - 平均心率: 167 - 卡路里: 1332 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 94%
Pace: 06'46" / 05'37" / 05'41" / 05'48" / 05'54" / 05'54" / 05'59" / 05'55" / 05'43" / 06'08" / 07'03" / 08'59" / 06'32" / 06'02" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'56") | 211 / 211 |
| 2 | | 06'43" (+02'06") | 190 / 401 |
| 3 | | 06'57" (+02'20") | 170 / 571 |
| 4 | | 06'27" (+01'50") | 196 / 768 |
| 5 | | 06'17" (+01'40") | 196 / 964 |
| 6 | | 05'24" (+00'47") | 215 / 1180 |
| 7 | | 05'46" (+01'09") | 193 / 1373 |
| 8 | | 05'33" (+00'56") | 198 / 1571 |
| 9 | | 05'35" (+00'58") | 202 / 1774 |
| 10 | | 05'28" (+00'51") | 207 / 1981 |
| 11 | | 05'53" (+01'16") | 192 / 2174 |
| 12 | | 05'31" (+00'54") | 198 / 2372 |
| 13 | | 05'31" (+00'54") | 202 / 2575 |
| 14 | | 05'43" (+01'06") | 203 / 2779 |
| 15 | | 05'41" (+01'04") | 193 / 2972 |
| 16 | | 05'45" (+01'08") | 192 / 3165 |
| 17 | | 05'46" (+01'09") | 199 / 3364 |
| 18 | | 05'46" (+01'09") | 196 / 3561 |
| 19 | | 05'40" (+01'03") | 196 / 3758 |
| 20 | | 05'18" (+00'41") | 207 / 3965 |
| 21 | | 05'28" (+00'51") | 200 / 4166 |
| 22 | | 05'57" (+01'20") | 178 / 4345 |
| 23 | | 05'52" (+01'15") | 382 / 4727 |
| 24 | | 06'08" (+01'31") | 181 / 4909 |
| 25 | | 05'58" (+01'21") | 195 / 5104 |
| 26 | | 05'58" (+01'21") | 189 / 5294 |
| 27 | | 05'48" (+01'11") | 195 / 5489 |
| 28 | | 06'07" (+01'30") | 193 / 5683 |
| 29 | | 05'59" (+01'22") | 194 / 5877 |
| 30 | | 05'52" (+01'15") | 194 / 6072 |
| 31 | | 06'00" (+01'23") | 185 / 6258 |
| 32 | | 05'41" (+01'04") | 202 / 6460 |
| 33 | | 05'26" (+00'49") | 199 / 6659 |
| 34 | | 05'44" (+01'07") | 194 / 6854 |
| 35 | | 05'50" (+01'13") | 157 / 7011 |
| 36 | | 05'53" (+01'16") | 226 / 7237 |
| 37 | | 06'01" (+01'24") | 185 / 7422 |
| 38 | | 05'42" (+01'05") | 195 / 7618 |
| 39 | | 05'51" (+01'14") | 196 / 7814 |
| 40 | | 06'06" (+01'29") | 190 / 8005 |
| 41 | | 05'28" (+00'51") | 277 / 8282 |
| 42 | | 05'33" (+00'56") | 206 / 8488 |
| 43 | | 06'12" (+01'35") | 50 / 8539 |
| 44 | | 05'38" (+01'01") | 144 / 8684 |
| 45 | | 05'44" (+01'07") | 194 / 8878 |
| 46 | | 06'03" (+01'26") | 174 / 9053 |
| 47 | | 06'18" (+01'41") | 213 / 9266 |
| 48 | | 05'32" (+00'55") | 201 / 9468 |
| 49 | | 05'36" (+00'59") | 193 / 9661 |
| 50 | | 05'35" (+00'58") | 193 / 9855 |
| 51 | | 05'58" (+01'21") | 192 / 10047 |
| 52 | | 08'09" (+03'32") | 169 / 10217 |
| 53 | | 08'59" (+04'22") | 204 / 10421 |
| 54 | | 07'50" (+03'13") | 63 / 10485 |
| 55 | | 05'50" (+01'13") | 136 / 10622 |
| 56 | | 06'09" (+01'32") | 189 / 10811 |
| 57 | | 05'53" (+01'16") | 200 / 11012 |
| 58 | | 05'36" (+00'59") | 190 / 11202 |
| 59 | | 04'37" | 187 / 11389 |
| 60 | | 06'32" (+01'55") | 191 / 11581 |
| 61 | | 07'11" (+02'34") | 190 / 11771 |
| 62 | | 06'36" (+01'59") | 204 / 11975 |
| 63 | | 08'06" (+03'29") | 187 / 12162 |
| 64 | | 06'41" (+02'04") | 194 / 12357 |
| 65 | | 06'17" (+01'40") | 241 / 12598 |
| 66 | | 06'22" (+01'45") | 156 / 12755 |
| 67 | | 05'52" (+01'15") | 235 / 12990 |
| 68 | | 06'09" (+01'32") | 197 / 13187 |
| 69 | | 06'18" (+01'41") | 150 / 13338 |
| 70 | | 05'54" (+01'17") | 242 / 13581 |
| 71 | | 05'36" (+00'59") | 204 / 13785 |
| 72 | | 06'00" (+01'23") | 194 / 13980 |
| 73 | | 05'52" (+01'15") | 122 / 14102 |
桃園徐世宗
13986.0 km | 
162.7 km
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母子鱷魚Y拖 40號(藍) 累積 : 1605.7 km
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