10.1 km | 00:53:02 | 05:14/km日期: 2021-04-09 05:34 - 總爬升: 123 m - 地點: 南崁國小 - 天氣: 多雲 - 平均心率: 136 - 卡路里: 485 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 05'43" / 05'10" / 05'04" / 05'09" / 04'58" / 05'44" / 05'13" / 05'24" / 05'13" / 05'30" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'30") | 224 / 224 |
2 | | 05'39" (+01'09") | 214 / 439 |
3 | | 05'28" (+00'58") | 218 / 658 |
4 | | 05'27" (+00'57") | 216 / 875 |
5 | | 05'32" (+01'02") | 213 / 1088 |
6 | | 05'20" (+00'50") | 218 / 1306 |
7 | | 05'13" (+00'43") | 213 / 1520 |
8 | | 05'09" (+00'39") | 216 / 1736 |
9 | | 05'05" (+00'35") | 219 / 1956 |
10 | | 04'59" (+00'29") | 220 / 2176 |
11 | | 05'08" (+00'38") | 213 / 2390 |
12 | | 05'07" (+00'37") | 211 / 2601 |
13 | | 04'56" (+00'26") | 212 / 2814 |
14 | | 05'02" (+00'32") | 214 / 3029 |
15 | | 05'11" (+00'41") | 212 / 3241 |
16 | | 05'05" (+00'35") | 314 / 3555 |
17 | | 04'58" (+00'28") | 224 / 3780 |
18 | | 05'07" (+00'37") | 214 / 3995 |
19 | | 04'48" (+00'18") | 228 / 4223 |
20 | | 05'00" (+00'30") | 219 / 4443 |
21 | | 05'06" (+00'36") | 212 / 4655 |
22 | | 05'06" (+00'36") | 215 / 4870 |
23 | | 05'14" (+00'44") | 207 / 5077 |
24 | | 05'19" (+00'49") | 203 / 5281 |
25 | | 05'21" (+00'51") | 214 / 5496 |
26 | | 05'28" (+00'58") | 209 / 5706 |
27 | | 05'19" (+00'49") | 209 / 5916 |
28 | | 05'22" (+00'52") | 217 / 6133 |
29 | | 05'23" (+00'53") | 207 / 6340 |
30 | | 05'24" (+00'54") | 209 / 6550 |
31 | | 05'09" (+00'39") | 209 / 6760 |
32 | | 05'15" (+00'45") | 215 / 6975 |
33 | | 05'20" (+00'50") | 215 / 7191 |
34 | | 05'25" (+00'55") | 209 / 7400 |
35 | | 05'05" (+00'35") | 215 / 7616 |
36 | | 05'24" (+00'54") | 203 / 7819 |
37 | | 05'11" (+00'41") | 214 / 8034 |
38 | | 05'10" (+00'40") | 216 / 8250 |
39 | | 05'11" (+00'41") | 208 / 8459 |
40 | | 05'14" (+00'44") | 209 / 8668 |
41 | | 05'26" (+00'56") | 202 / 8871 |
42 | | 05'27" (+00'57") | 204 / 9075 |
43 | | 05'10" (+00'40") | 203 / 9278 |
44 | | 05'34" (+01'04") | 194 / 9472 |
45 | | 05'09" (+00'39") | 206 / 9679 |
46 | | 05'20" (+00'50") | 202 / 9882 |
47 | | 04'30" | 207 / 10089 |
48 | | 04'09" | 31 / 10120 |
桃園徐世宗