42.7 km | 05:55:30 | 08:20/km日期: 2016-10-09 06:01 - 總爬升: 670 m - 卡路里: 2530 Cal - 總步數: 34808 - 平均步頻: 97 - 平均步幅: 122 cm
Pace: 06'44" / 06'30" / 06'55" / 06'20" / 06'08" / 07'09" / 06'29" / 08'03" / 07'04" / 05'59" / 08'23" / 10'17" / 05'29" / 06'14" / 07'12" / 06'24" / 06'55" / 08'23" / 06'23" / 08'04" / 07'42" / 09'04" / 07'05" / 07'22" / 10'31" / 08'09" / 07'05" / 08'15" / 11'22" / 08'24" / 10'04" / 14'30" / 19'47" / 11'03" / 11'00" / 07'19" / 05'32" / 09'14" / 07'33" / 08'08" / 09'30" / 10'35" / 07'56" /
10月累積里程 : 615.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'30" | 00:13'14" |
| 3 | 06'55" | 00:20'09" |
| 4 | 06'20" | 00:26'29" |
| 5 | 06'08" | 00:32'37" |
| 6 | 07'09" | 00:39'46" |
| 7 | 06'29" | 00:46'15" |
| 8 | 08'03" | 00:54'18" |
| 9 | 07'04" | 01:01'22" |
| 10 | 05'59" | 01:07'21" |
| 11 | 08'23" | 01:15'44" |
| 12 | 10'17" | 01:26'01" |
| 13 | 05'29" | 01:31'30" |
| 14 | 06'14" | 01:37'44" |
| 15 | 07'12" | 01:44'56" |
| 16 | 06'24" | 01:51'20" |
| 17 | 06'55" | 01:58'15" |
| 18 | 08'23" | 02:06'38" |
| 19 | 06'23" | 02:13'01" |
| 20 | 08'04" | 02:21'05" |
| 21 | 07'42" | 02:28'47" |
| 22 | 09'04" | 02:37'51" |
| 23 | 07'05" | 02:44'56" |
| 24 | 07'22" | 02:52'18" |
| 25 | 10'31" | 03:02'49" |
| 26 | 08'09" | 03:10'58" |
| 27 | 07'05" | 03:18'03" |
| 28 | 08'15" | 03:26'18" |
| 29 | 11'22" | 03:37'40" |
| 30 | 08'24" | 03:46'04" |
| 31 | 10'04" | 03:56'08" |
| 32 | 14'30" | 04:10'38" |
| 33 | 19'47" | 04:30'25" |
| 34 | 11'03" | 04:41'28" |
| 35 | 11'00" | 04:52'28" |
| 36 | 07'19" | 04:59'47" |
| 37 | 05'32" | 05:05'19" |
| 38 | 09'14" | 05:14'33" |
| 39 | 07'33" | 05:22'06" |
| 40 | 08'08" | 05:30'14" |
| 41 | 09'30" | 05:39'44" |
| 42 | 10'35" | 05:50'19" |
| 42.7 | 07'55" | 05:55'30" |
59107.0 km | 
2708.7 km
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