54.1 km | 07:59:15 | 08:51/km日期: 2021-02-14 06:32 - 總爬升: 766 m - 平均心率: 148 - 卡路里: 2920 Cal - 總步數: 65850 - 平均步頻: 137 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 07'09" / 06'52" / 07'04" / 06'24" / 06'38" / 06'35" / 06'29" / 06'26" / 14'02" / 07'13" / 10'03" / 09'23" / 10'48" / 09'33" / 06'54" / 06'16" / 05'50" / 15'28" / 06'10" / 07'37" / 10'04" / 11'04" / 10'23" / 09'20" / 11'13" / 12'34" / 02'12" / 04'35" / 10'37" / 07'44" / 07'13" / 11'44" / 07'06" / 08'14" / 11'40" / 05'07" / 05'05" / 07'18" / 14'45" / 06'17" / 07'25" / 17'22" / 07'48" / 06'42" / 08'05" / 09'05" / 20'20" / 07'40" / 06'57" / 07'40" / 07'22" / 07'19" / 14'05" / 09'08" / 59'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" | 41673 / 41673 | 141 / 83 |
| 2 | | 10'13" (+01'46") | 12414 / 54088 | 127 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 145.72 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'52" | 00:14'01" |
| 3 | 07'04" | 00:21'05" |
| 4 | 06'24" | 00:27'29" |
| 5 | 06'38" | 00:34'07" |
| 6 | 06'35" | 00:40'42" |
| 7 | 06'29" | 00:47'11" |
| 8 | 06'26" | 00:53'37" |
| 9 | 14'02" | 01:07'39" |
| 10 | 07'13" | 01:14'52" |
| 11 | 10'03" | 01:24'55" |
| 12 | 09'23" | 01:34'18" |
| 13 | 10'48" | 01:45'06" |
| 14 | 09'33" | 01:54'39" |
| 15 | 06'54" | 02:01'33" |
| 16 | 06'16" | 02:07'49" |
| 17 | 05'50" | 02:13'39" |
| 18 | 15'28" | 02:29'07" |
| 19 | 06'10" | 02:35'17" |
| 20 | 07'37" | 02:42'54" |
| 21 | 10'04" | 02:52'58" |
| 22 | 11'04" | 03:04'02" |
| 23 | 10'23" | 03:14'25" |
| 24 | 09'20" | 03:23'45" |
| 25 | 11'13" | 03:34'58" |
| 26 | 12'34" | 03:47'32" |
| 27 | 02'12" | 03:49'44" |
| 28 | 04'35" | 03:54'19" |
| 29 | 10'37" | 04:04'56" |
| 30 | 07'44" | 04:12'40" |
| 31 | 07'13" | 04:19'53" |
| 32 | 11'44" | 04:31'37" |
| 33 | 07'06" | 04:38'43" |
| 34 | 08'14" | 04:46'57" |
| 35 | 11'40" | 04:58'37" |
| 36 | 05'07" | 05:03'44" |
| 37 | 05'05" | 05:08'49" |
| 38 | 07'18" | 05:16'07" |
| 39 | 14'45" | 05:30'52" |
| 40 | 06'17" | 05:37'09" |
| 41 | 07'25" | 05:44'34" |
| 42 | 17'22" | 06:01'56" |
| 43 | 07'48" | 06:09'44" |
| 44 | 06'42" | 06:16'26" |
| 45 | 08'05" | 06:24'31" |
| 46 | 09'05" | 06:33'36" |
| 47 | 20'20" | 06:53'56" |
| 48 | 07'40" | 07:01'36" |
| 49 | 06'57" | 07:08'33" |
| 50 | 07'40" | 07:16'13" |
| 51 | 07'22" | 07:23'35" |
| 52 | 07'19" | 07:30'54" |
| 53 | 14'05" | 07:44'59" |
| 54 | 09'08" | 07:54'07" |
| 54.1 | 58'23" | 07:59'15" |
17313.2 km | 
551.5 km
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