13.3 km | 01:12:51 | 05:28/km日期: 2020-02-10 07:30 - 平均心率: 158 - 卡路里: 775 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 65% - PM2.5: 良好(24)
Pace: 06'00" / 05'17" / 05'05" / 05'12" / 05'07" / 05'07" / 04'56" / 04'56" / 04'54" / 05'06" / 05'41" / 06'10" / 07'07" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+03'50") | 360 / 360 |
| 2 | | 05'30" (+02'23") | 420 / 780 |
| 3 | | 05'25" (+02'18") | 405 / 1185 |
| 4 | | 05'21" (+02'14") | 406 / 1592 |
| 5 | | 05'08" (+02'01") | 413 / 2005 |
| 6 | | 05'09" (+02'02") | 416 / 2422 |
| 7 | | 05'01" (+01'54") | 418 / 2840 |
| 8 | | 04'55" (+01'48") | 430 / 3271 |
| 9 | | 05'07" (+02'00") | 405 / 3676 |
| 10 | | 05'26" (+02'19") | 226 / 3903 |
| 11 | | 05'13" (+02'06") | 380 / 4283 |
| 12 | | 05'13" (+02'06") | 380 / 4663 |
| 13 | | 05'05" (+01'58") | 387 / 5051 |
| 14 | | 05'14" (+02'07") | 384 / 5435 |
| 15 | | 05'10" (+02'03") | 390 / 5826 |
| 16 | | 04'46" (+01'39") | 413 / 6239 |
| 17 | | 04'59" (+01'52") | 391 / 6630 |
| 18 | | 04'55" (+01'48") | 398 / 7028 |
| 19 | | 04'57" (+01'50") | 399 / 7428 |
| 20 | | 04'54" (+01'47") | 396 / 7825 |
| 21 | | 04'56" (+01'49") | 392 / 8217 |
| 22 | | 04'52" (+01'45") | 397 / 8614 |
| 23 | | 04'55" (+01'48") | 397 / 9011 |
| 24 | | 04'56" (+01'49") | 406 / 9418 |
| 25 | | 05'02" (+01'55") | 397 / 9815 |
| 26 | | 05'18" (+02'11") | 388 / 10204 |
| 27 | | 05'42" (+02'35") | 450 / 10654 |
| 28 | | 06'25" (+03'18") | 441 / 11096 |
| 29 | | 03'18" (+00'11") | 93 / 11189 |
| 30 | | 07'22" (+04'15") | 131 / 11321 |
| 31 | | 03'30" (+00'23") | 88 / 11409 |
| 32 | | 07'46" (+04'39") | 130 / 11539 |
| 33 | | 03'17" (+00'10") | 92 / 11632 |
| 34 | | 07'51" (+04'44") | 132 / 11765 |
| 35 | | 03'14" (+00'07") | 95 / 11861 |
| 36 | | 08'03" (+04'56") | 132 / 11993 |
| 37 | | 03'07" | 96 / 12090 |
| 38 | | 09'34" (+06'27") | 149 / 12239 |
| 39 | | 03'08" (+00'01") | 95 / 12334 |
| 40 | | 09'49" (+06'42") | 148 / 12483 |
| 41 | | 03'18" (+00'11") | 88 / 12571 |
| 42 | | 09'59" (+06'52") | 137 / 12709 |
| 43 | | 03'21" (+00'14") | 88 / 12798 |
| 44 | | 10'57" (+07'50") | 139 / 12937 |
| 45 | | 03'14" (+00'07") | 87 / 13025 |
| 46 | | 10'42" (+07'35") | 152 / 13178 |
| 47 | | 03'11" (+00'04") | 86 / 13264 |
| 48 | | 05'06" (+01'59") | 47 / 13312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
155.60 km 
NIKE Air Zoom Pegasus 35 累積 :
134.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'17" | 00:11'17" |
| 3 | 05'05" | 00:16'22" |
| 4 | 05'12" | 00:21'34" |
| 5 | 05'07" | 00:26'41" |
| 6 | 05'07" | 00:31'48" |
| 7 | 04'56" | 00:36'44" |
| 8 | 04'56" | 00:41'40" |
| 9 | 04'54" | 00:46'34" |
| 10 | 05'06" | 00:51'40" |
| 11 | 05'41" | 00:57'21" |
| 12 | 06'10" | 01:03'31" |
| 13 | 07'07" | 01:10'38" |
| 13.3 | 07'05" | 01:12'51" |
20432.8 km | 
447.0 km
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