27.2 km | 04:57:34 | 10:57/km日期: 2020-09-06 07:01 - 總爬升: 1382 m - 平均心率: 142 - 卡路里: 2327 Cal - 平均步頻: 136 - 溫度: 24°C - 濕度: 86%
Pace: 05'59" / 06'16" / 08'54" / 09'28" / 08'24" / 13'07" / 14'58" / 42'29" / 28'46" / 15'48" / 14'17" / 14'09" / 26'39" / 08'00" / 14'59" / 11'52" / 07'54" / 12'36" / 13'19" / 37'05" / 15'02" / 12'05" / 15'57" / 19'57" / 10'26" / 12'40" / 12'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 06'05" (+00'09") | 1000 / 3000 |
| 4 | | 07'41" (+01'45") | 1000 / 4000 |
| 5 | | 08'29" (+02'33") | 1000 / 5000 |
| 6 | | 09'35" (+03'39") | 1000 / 6000 |
| 7 | | 11'02" (+05'06") | 1000 / 7000 |
| 8 | | 27'22" (+21'26") | 1000 / 8000 |
| 9 | | 21'48" (+15'52") | 1000 / 9000 |
| 10 | | 13'18" (+07'22") | 1000 / 10000 |
| 11 | | 11'49" (+05'53") | 1000 / 11000 |
| 12 | | 11'28" (+05'32") | 1000 / 12000 |
| 13 | | 06'27" (+00'31") | 1000 / 13000 |
| 14 | | 07'19" (+01'23") | 1000 / 14000 |
| 15 | | 09'10" (+03'14") | 1000 / 15000 |
| 16 | | 06'21" (+00'25") | 1000 / 16000 |
| 17 | | 06'53" (+00'57") | 1000 / 17000 |
| 18 | | 11'24" (+05'28") | 1000 / 18000 |
| 19 | | 12'42" (+06'46") | 1000 / 19000 |
| 20 | | 20'20" (+14'24") | 1000 / 20000 |
| 21 | | 14'22" (+08'26") | 1000 / 21000 |
| 22 | | 11'26" (+05'30") | 1000 / 22000 |
| 23 | | 12'41" (+06'45") | 1000 / 23000 |
| 24 | | 15'15" (+09'19") | 1000 / 24000 |
| 25 | | 09'24" (+03'28") | 1000 / 25000 |
| 26 | | 05'56" | 1000 / 26000 |
| 27 | | 06'09" (+00'13") | 1000 / 27000 |
| 28 | | 06'01" (+00'05") | 151 / 27151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
382.34 km 
HOKA ONE ONE Changller ATR 3 累積 :
546.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'16" | 00:12'15" |
| 3 | 08'54" | 00:21'09" |
| 4 | 09'28" | 00:30'37" |
| 5 | 08'24" | 00:39'01" |
| 6 | 13'07" | 00:52'08" |
| 7 | 14'58" | 01:07'06" |
| 8 | 42'29" | 01:49'35" |
| 9 | 28'46" | 02:18'21" |
| 10 | 15'48" | 02:34'09" |
| 11 | 14'17" | 02:48'26" |
| 12 | 14'09" | 03:02'35" |
| 13 | 26'39" | 03:29'14" |
| 14 | 08'00" | 03:37'14" |
| 15 | 14'59" | 03:52'13" |
| 16 | 11'52" | 04:04'05" |
| 17 | 07'54" | 04:11'59" |
| 18 | 12'36" | 04:24'35" |
| 19 | 13'19" | 04:37'54" |
| 20 | 37'05" | 05:14'59" |
| 21 | 15'02" | 05:30'01" |
| 22 | 12'05" | 05:42'06" |
| 23 | 15'57" | 05:58'03" |
| 24 | 19'57" | 06:18'00" |
| 25 | 10'26" | 06:28'26" |
| 26 | 12'40" | 06:41'06" |
| 27 | 12'29" | 06:53'35" |
| 27.2 | 05'56" | 06:54'29" |
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