15.1 km | 01:31:18 | 06:02/km日期: 2024-10-10 05:33 - 總爬升: 182 m - 地點: 南崁國小 - 天氣: 天氣涼涼 - 平均心率: 130 - 卡路里: 1095 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 85.9
Pace: 06'28" / 06'31" / 06'32" / 05'29" / 06'16" / 06'17" / 06'14" / 06'28" / 06'19" / 06'08" / 06'14" / 06'44" / 06'01" / 04'34" / 04'34" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'53") | 1000 / 1000 |
2 | | 06'31" (+01'58") | 1000 / 2000 |
3 | | 06'32" (+01'59") | 1000 / 3000 |
4 | | 05'28" (+00'55") | 1000 / 4000 |
5 | | 06'16" (+01'43") | 1000 / 5000 |
6 | | 06'16" (+01'43") | 1000 / 6000 |
7 | | 06'13" (+01'40") | 1000 / 7000 |
8 | | 06'28" (+01'55") | 1000 / 8000 |
9 | | 06'18" (+01'45") | 1000 / 9000 |
10 | | 06'07" (+01'34") | 1000 / 10000 |
11 | | 06'13" (+01'40") | 1000 / 11000 |
12 | | 06'44" (+02'11") | 1000 / 12000 |
13 | | 06'00" (+01'27") | 1000 / 13000 |
14 | | 04'34" (+00'01") | 1000 / 14000 |
15 | | 04'33" | 1000 / 15000 |
16 | | 05'04" (+00'31") | 98 / 15098 |
桃園徐世宗