11.1 km | 01:19:47 | 07:13/km日期: 2021-06-07 19:48 - 卡路里: 832 Cal - 平均步頻: 174
Pace: 07'24" / 07'08" / 07'10" / 07'12" / 07'15" / 07'12" / 07'12" / 07'14" / 07'15" / 07'18" / 07'18" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'02") | 1000 / 1000 |
2 | | 07'08" | 1000 / 2000 |
3 | | 07'10" (+00'02") | 1000 / 3000 |
4 | | 07'11" (+00'03") | 1000 / 4000 |
5 | | 07'14" (+00'06") | 1000 / 5000 |
6 | | 07'12" (+00'04") | 1000 / 6000 |
7 | | 07'12" (+00'04") | 1000 / 7000 |
8 | | 07'13" (+00'05") | 1000 / 8000 |
9 | | 07'15" (+00'07") | 1000 / 9000 |
10 | | 07'18" (+00'10") | 1000 / 10000 |
11 | | 07'18" (+00'10") | 1000 / 11000 |
12 | | 07'13" (+00'05") | 49 / 11049 |
6月累積里程 :
360.77 km Brooks Hyperion 累積 :
1667.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'08" | 00:14'32" |
3 | 07'10" | 00:21'42" |
4 | 07'12" | 00:28'54" |
5 | 07'15" | 00:36'09" |
6 | 07'12" | 00:43'21" |
7 | 07'12" | 00:50'33" |
8 | 07'14" | 00:57'47" |
9 | 07'15" | 01:05'02" |
10 | 07'18" | 01:12'20" |
11 | 07'18" | 01:19'38" |
11.0 | 07'24" | 01:20'00" |