18.4 km | 05:47:07 | 18:51/km日期: 2022-08-20 06:03 - 總爬升: 1869 m - 平均心率: 137 - 卡路里: 2189 Cal - 平均步頻: 136 - 溫度: 27°C - 濕度: 76%
Pace: 10'34" / 13'54" / 08'31" / 11'35" / 22'13" / 31'48" / 33'35" / 35'37" / 33'46" / 28'40" / 17'07" / 12'59" / 17'10" / 19'27" / 17'20" / 07'58" / 08'40" / 13'12" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" (+03'08") | 1000 / 1000 |
2 | | 13'47" (+06'20") | 1000 / 2000 |
3 | | 08'37" (+01'10") | 1000 / 3000 |
4 | | 11'34" (+04'07") | 1000 / 4000 |
5 | | 22'12" (+14'45") | 1000 / 5000 |
6 | | 31'46" (+24'19") | 1000 / 6000 |
7 | | 33'35" (+26'08") | 1000 / 7000 |
8 | | 35'36" (+28'09") | 1000 / 8000 |
9 | | 36'34" (+29'07") | 819 / 8819 |
10 | | 19'19" (+11'52") | 430 / 9250 |
11 | | 27'31" (+20'04") | 1000 / 10250 |
12 | | 16'57" (+09'30") | 1000 / 11250 |
13 | | 14'10" (+06'43") | 1000 / 12250 |
14 | | 16'21" (+08'54") | 1000 / 13250 |
15 | | 23'20" (+15'53") | 1000 / 14250 |
16 | | 12'27" (+05'00") | 1000 / 15250 |
17 | | 07'27" | 1000 / 16250 |
18 | | 10'23" (+02'56") | 1000 / 17250 |
19 | | 11'32" (+04'05") | 1000 / 18250 |
20 | | 05'34" | 155 / 18406 |
新北市阿南