10.6 km | 01:00:50 | 05:44/km日期: 2015-02-28 07:10 - 卡路里: 839 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'51" / 05'55" / 05'43" / 05'55" / 05'41" / 05'48" / 05'45" / 05'47" / 05'07" / 05'04" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'44") | 1005 / 1005 |
| 2 | | 05'54" (+00'49") | 1001 / 2006 |
| 3 | | 05'42" (+00'37") | 1002 / 3008 |
| 4 | | 05'56" (+00'51") | 1013 / 4021 |
| 5 | | 05'40" (+00'35") | 995 / 5017 |
| 6 | | 05'49" (+00'44") | 1011 / 6028 |
| 7 | | 05'43" (+00'38") | 994 / 7023 |
| 8 | | 05'45" (+00'40") | 1011 / 8034 |
| 9 | | 05'05" | 984 / 9019 |
| 10 | | 05'15" (+00'10") | 1021 / 10041 |
| 11 | | 06'33" (+01'28") | 591 / 10632 |
2月累積里程 : 280.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'55" | 00:11'46" |
| 3 | 05'43" | 00:17'29" |
| 4 | 05'55" | 00:23'24" |
| 5 | 05'41" | 00:29'05" |
| 6 | 05'48" | 00:34'53" |
| 7 | 05'45" | 00:40'38" |
| 8 | 05'47" | 00:46'25" |
| 9 | 05'07" | 00:51'32" |
| 10 | 05'04" | 00:56'36" |
| 10.6 | 07'13" | 01:00'50" |
27541.0 km | 
312.9 km
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