15.0 km | 01:34:37 | 06:18/km日期: 2023-07-03 05:42 - 平均心率: 142 - 卡路里: 890 Cal - 總步數: 15564 - 平均步頻: 164 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'50" / 06'42" / 05'29" / 05'28" / 05'15" / 05'29" / 05'25" / 05'27" / 05'19" / 05'15" / 05'28" / 05'31" / 05'13" / 04'54" / 09'19" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'33") | 1002 / 1002 | 178 / 95 |
| 2 | | 06'46" (+01'30") | 1001 / 2003 | 172 / 85 |
| 3 | | 05'27" (+00'11") | 1001 / 3004 | 182 / 100 |
| 4 | | 05'28" (+00'12") | 1000 / 4005 | 182 / 99 |
| 5 | | 05'16" | 1000 / 5005 | 182 / 104 |
| 6 | | 05'29" (+00'13") | 1001 / 6007 | 181 / 100 |
| 7 | | 05'25" (+00'09") | 1002 / 7010 | 183 / 100 |
| 8 | | 05'27" (+00'11") | 1002 / 8012 | 182 / 100 |
| 9 | | 05'22" (+00'06") | 1002 / 9014 | 180 / 103 |
| 10 | | 05'21" (+00'05") | 1002 / 10016 | 181 / 102 |
| 11 | | 05'21" (+00'05") | 1002 / 11019 | 180 / 103 |
| 12 | | 05'25" (+00'09") | 1001 / 12020 | 180 / 102 |
| 13 | | 05'20" (+00'04") | 1002 / 13023 | 180 / 103 |
| 14 | | 05'53" (+00'37") | 1001 / 14024 | 167 / 101 |
| 15 | | 17'13" (+11'57") | 961 / 14986 | 93 / 62 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 255.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'42" | 00:12'32" |
| 3 | 05'29" | 00:18'01" |
| 4 | 05'28" | 00:23'29" |
| 5 | 05'15" | 00:28'44" |
| 6 | 05'29" | 00:34'13" |
| 7 | 05'25" | 00:39'38" |
| 8 | 05'27" | 00:45'05" |
| 9 | 05'19" | 00:50'24" |
| 10 | 05'15" | 00:55'39" |
| 11 | 05'28" | 01:01'07" |
| 12 | 05'31" | 01:06'38" |
| 13 | 05'13" | 01:11'51" |
| 14 | 04'54" | 01:16'45" |
| 15 | 09'19" | 01:26'04" |
| 15.0 | -667'-58" | 01:34'37" |
20546.8 km | 
8.7 km
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