11.6 km | 01:31:27 | 07:54/km日期: 2020-01-28 07:50 - 卡路里: 696 Cal - 總步數: 13810 - 平均步頻: 151 - 平均步幅: 83 cm - 溫度: 14°C - 濕度: 81%
Pace: 06'14" / 06'05" / 05'48" / 05'20" / 05'00" / 04'55" / 04'51" / 04'56" / 04'53" / 04'47" / 06'46" / 56'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'29") | 1001 / 1001 | 180 / 87 |
| 2 | | 06'17" (+01'25") | 1001 / 2002 | 184 / 86 |
| 3 | | 05'52" (+01'00") | 1002 / 3004 | 186 / 91 |
| 4 | | 05'29" (+00'37") | 1002 / 4006 | 189 / 96 |
| 5 | | 05'03" (+00'11") | 1000 / 5007 | 191 / 103 |
| 6 | | 04'59" (+00'07") | 1001 / 6008 | 189 / 105 |
| 7 | | 05'02" (+00'10") | 1000 / 7008 | 189 / 104 |
| 8 | | 05'03" (+00'11") | 1001 / 8009 | 189 / 104 |
| 9 | | 04'58" (+00'06") | 1001 / 9011 | 189 / 106 |
| 10 | | 04'52" | 1000 / 10011 | 188 / 108 |
| 11 | | 21'58" (+17'06") | 1000 / 11012 | 113 / 40 |
| 12 | | 28'15" (+23'23") | 544 / 11556 | 75 / 46 |
1月累積里程 :
357.35 km 
MIZUNO 美津濃 WAVE RIDER 22 累積 :
1173.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 05'48" | 00:18'07" |
| 4 | 05'20" | 00:23'27" |
| 5 | 05'00" | 00:28'27" |
| 6 | 04'55" | 00:33'22" |
| 7 | 04'51" | 00:38'13" |
| 8 | 04'56" | 00:43'09" |
| 9 | 04'53" | 00:48'02" |
| 10 | 04'47" | 00:52'49" |
| 11 | 06'46" | 00:59'35" |
| 11.6 | 57'12" | 01:31'27" |
20546.8 km | 
8.7 km
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