10.1 km | 01:00:22 | 05:56/km日期: 2020-06-16 07:13 - 總爬升: 125 m - 平均心率: 167 - 卡路里: 612 Cal - 總步數: 11174 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 77%
Pace: 06'10" / 05'43" / 05'30" / 05'13" / 06'03" / 06'08" / 06'01" / 05'51" / 06'05" / 05'40" / 13'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'55") | 1000 / 1000 | 180 / 88 |
| 2 | | 05'51" (+00'31") | 1001 / 2001 | 184 / 92 |
| 3 | | 05'36" (+00'16") | 1000 / 3001 | 186 / 95 |
| 4 | | 05'20" | 1002 / 4004 | 186 / 100 |
| 5 | | 06'13" (+00'53") | 1002 / 5006 | 184 / 87 |
| 6 | | 06'14" (+00'54") | 1000 / 6007 | 184 / 86 |
| 7 | | 06'02" (+00'42") | 1002 / 7010 | 185 / 88 |
| 8 | | 06'06" (+00'46") | 1000 / 8011 | 184 / 88 |
| 9 | | 06'10" (+00'50") | 1001 / 9012 | 185 / 87 |
| 10 | | 05'40" (+00'20") | 1002 / 10015 | 188 / 93 |
| 11 | | 05'29" (+00'09") | 133 / 10148 | 185 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
302.65 km 
Nike zoom pegasus turbo2 累積 :
852.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'43" | 00:11'53" |
| 3 | 05'30" | 00:17'23" |
| 4 | 05'13" | 00:22'36" |
| 5 | 06'03" | 00:28'39" |
| 6 | 06'08" | 00:34'47" |
| 7 | 06'01" | 00:40'48" |
| 8 | 05'51" | 00:46'39" |
| 9 | 06'05" | 00:52'44" |
| 10 | 05'40" | 00:58'24" |
| 10.1 | 13'09" | 01:00'22" |
20536.1 km | 
8.7 km
ricky tseng 說推
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