10.0 km | 01:05:29 | 06:32/km日期: 2020-08-29 07:19 - 平均心率: 181 - 卡路里: 604 Cal - 總步數: 12070 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'50" / 07'00" / 06'47" / 06'39" / 06'07" / 06'21" / 06'17" / 05'56" / 06'01" / 05'44" / 81'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'54") | 1000 / 1000 | 179 / 79 |
| 2 | | 07'10" (+01'06") | 1000 / 2001 | 180 / 77 |
| 3 | | 06'57" (+00'53") | 1001 / 3002 | 182 / 78 |
| 4 | | 06'41" (+00'37") | 1001 / 4003 | 183 / 81 |
| 5 | | 06'19" (+00'15") | 1002 / 5005 | 184 / 85 |
| 6 | | 06'29" (+00'25") | 1000 / 6005 | 185 / 83 |
| 7 | | 06'21" (+00'17") | 1001 / 7007 | 186 / 84 |
| 8 | | 06'04" | 1000 / 8007 | 187 / 87 |
| 9 | | 06'07" (+00'03") | 1000 / 9008 | 188 / 86 |
| 10 | | 06'04" | 1001 / 10010 | 189 / 87 |
| 11 | | 12'05" (+06'01") | 12 / 10022 | 160 / 51 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
268.71 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 06'47" | 00:20'37" |
| 4 | 06'39" | 00:27'16" |
| 5 | 06'07" | 00:33'23" |
| 6 | 06'21" | 00:39'44" |
| 7 | 06'17" | 00:46'01" |
| 8 | 05'56" | 00:51'57" |
| 9 | 06'01" | 00:57'58" |
| 10 | 05'44" | 01:03'42" |
| 10.0 | 78'13" | 01:05'29" |
20546.8 km | 
8.7 km
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