10.2 km | 01:04:27 | 06:17/km日期: 2020-04-15 07:20 - 平均心率: 170 - 卡路里: 617 Cal - 總步數: 11712 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 75%
Pace: 06'14" / 06'18" / 06'29" / 06'24" / 06'22" / 05'53" / 06'09" / 06'03" / 05'58" / 05'46" / 11'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'20") | 1002 / 1002 | 179 / 88 |
| 2 | | 06'29" (+00'31") | 1000 / 2002 | 180 / 85 |
| 3 | | 06'34" (+00'36") | 1000 / 3002 | 180 / 84 |
| 4 | | 06'30" (+00'32") | 1000 / 4003 | 179 / 85 |
| 5 | | 06'31" (+00'33") | 1002 / 5005 | 182 / 83 |
| 6 | | 06'04" (+00'06") | 1001 / 6007 | 183 / 89 |
| 7 | | 06'12" (+00'14") | 1000 / 7007 | 183 / 87 |
| 8 | | 06'15" (+00'17") | 1001 / 8008 | 181 / 87 |
| 9 | | 05'58" | 1002 / 9011 | 184 / 90 |
| 10 | | 06'06" (+00'08") | 1001 / 10012 | 183 / 89 |
| 11 | | 06'01" (+00'03") | 224 / 10236 | 179 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
306.82 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
2462.4 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'18" | 00:12'32" |
| 3 | 06'29" | 00:19'01" |
| 4 | 06'24" | 00:25'25" |
| 5 | 06'22" | 00:31'47" |
| 6 | 05'53" | 00:37'40" |
| 7 | 06'09" | 00:43'49" |
| 8 | 06'03" | 00:49'52" |
| 9 | 05'58" | 00:55'50" |
| 10 | 05'46" | 01:01'36" |
| 10.2 | 12'01" | 01:04'27" |
20536.1 km | 
8.7 km
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