23.0 km | 02:21:49 | 06:09/km日期: 2019-06-23 05:12 - 總爬升: 330 m - 地點: 十八尖山 - 天氣: 飛在風中的小雨->暴雨 - 平均心率: 153 - 卡路里: 1300 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'34" / 06'13" / 06'01" / 06'35" / 05'45" / 05'47" / 06'04" / 06'23" / 06'26" / 06'14" / 05'40" / 05'57" / 06'06" / 06'47" / 06'24" / 06'10" / 05'48" / 06'03" / 08'55" / 06'41" / 07'23" / 05'47" / 05'58" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'02") | 1000 / 1000 |
2 | | 06'12" (+00'39") | 1000 / 2000 |
3 | | 06'01" (+00'28") | 1000 / 3000 |
4 | | 06'35" (+01'02") | 1000 / 4000 |
5 | | 05'45" (+00'12") | 1000 / 5000 |
6 | | 05'35" (+00'02") | 721 / 5721 |
7 | | 06'10" (+00'37") | 1000 / 6721 |
8 | | 05'47" (+00'14") | 1000 / 7721 |
9 | | 05'54" (+00'21") | 1000 / 8721 |
10 | | 06'41" (+01'08") | 1000 / 9721 |
11 | | 05'38" (+00'05") | 1000 / 10721 |
12 | | 05'33" | 715 / 11436 |
13 | | 06'14" (+00'41") | 1000 / 12436 |
14 | | 05'57" (+00'24") | 1000 / 13436 |
15 | | 05'59" (+00'26") | 1000 / 14436 |
16 | | 06'41" (+01'08") | 1000 / 15436 |
17 | | 05'34" (+00'01") | 1000 / 16436 |
18 | | 05'59" (+00'26") | 653 / 17090 |
19 | | 06'04" (+00'31") | 1000 / 18090 |
20 | | 06'36" (+01'03") | 1000 / 19090 |
21 | | 06'45" (+01'12") | 1000 / 20090 |
22 | | 07'18" (+01'45") | 1000 / 21090 |
23 | | 05'45" (+00'12") | 1000 / 22090 |
24 | | 06'01" (+00'28") | 624 / 22714 |
25 | | 05'42" (+00'09") | 311 / 23026 |
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