30.4 km | 02:46:00 | 05:27/km日期: 2023-09-16 05:27 - 總爬升: 218 m - 地點: 國立交通大學 - 天氣: 溼度太高悶熱 - 平均心率: 147 - 卡路里: 1772 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 92%
Pace: 05'18" / 05'15" / 05'16" / 05'19" / 05'20" / 05'18" / 06'18" / 05'14" / 05'14" / 05'16" / 05'16" / 05'17" / 06'55" / 05'16" / 05'14" / 05'18" / 05'16" / 05'17" / 06'41" / 05'16" / 05'14" / 05'15" / 05'15" / 05'13" / 07'22" / 05'15" / 05'14" / 05'12" / 05'13" / 05'10" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'12") | 1000 / 1000 |
| 2 | | 05'15" (+00'10") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'19" (+00'14") | 1000 / 4000 |
| 5 | | 05'19" (+00'14") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" | 69 / 6069 |
| 8 | | 44'11" (+39'06") | 27 / 6097 |
| 9 | | 05'14" (+00'09") | 1000 / 7097 |
| 10 | | 05'14" (+00'09") | 1000 / 8097 |
| 11 | | 05'14" (+00'09") | 1000 / 9097 |
| 12 | | 05'16" (+00'11") | 1000 / 10097 |
| 13 | | 05'16" (+00'11") | 1000 / 11097 |
| 14 | | 05'16" (+00'11") | 1000 / 12097 |
| 15 | | 05'09" (+00'04") | 71 / 12168 |
| 16 | | 01:06'09" (+01'04") | 26 / 12195 |
| 17 | | 05'18" (+00'13") | 1000 / 13195 |
| 18 | | 05'16" (+00'11") | 1000 / 14195 |
| 19 | | 05'15" (+00'10") | 1000 / 15195 |
| 20 | | 05'16" (+00'11") | 1000 / 16195 |
| 21 | | 05'16" (+00'11") | 1000 / 17195 |
| 22 | | 05'16" (+00'11") | 1000 / 18195 |
| 23 | | 05'05" | 56 / 18251 |
| 24 | | 51'10" (+46'05") | 29 / 18280 |
| 25 | | 05'20" (+00'15") | 1000 / 19280 |
| 26 | | 05'16" (+00'11") | 1000 / 20280 |
| 27 | | 05'16" (+00'11") | 1000 / 21280 |
| 28 | | 05'14" (+00'09") | 1000 / 22280 |
| 29 | | 05'13" (+00'08") | 1000 / 23280 |
| 30 | | 05'13" (+00'08") | 1000 / 24280 |
| 31 | | 06'30" (+01'25") | 7 / 24287 |
| 32 | | 01:04'03" (+58'58") | 35 / 24322 |
| 33 | | 05'16" (+00'11") | 1000 / 25322 |
| 34 | | 05'16" (+00'11") | 1000 / 26322 |
| 35 | | 05'12" (+00'07") | 1000 / 27322 |
| 36 | | 05'13" (+00'08") | 1000 / 28322 |
| 37 | | 05'12" (+00'07") | 1000 / 29322 |
| 38 | | 05'08" (+00'03") | 1000 / 30322 |
| 39 | | 04'57" | 71 / 30394 |
新竹MIDA
18864.3 km | 
277.5 km
留言 
Brooks Hyperion Elite 2 累積 : 1292.8 km
展開計圈分析
