12.2 km | 01:13:20 | 06:00/km日期: 2023-03-07 18:45 - 總爬升: 113 m - 地點: 國立交通大學 - 天氣: 乾爽舒服 - 平均心率: 131 - 卡路里: 661 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 46%
Pace: 06'02" / 05'49" / 05'50" / 05'54" / 06'01" / 05'53" / 06'02" / 05'58" / 06'01" / 06'15" / 06'35" / 05'48" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'15") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 05'50" (+00'02") | 1000 / 3000 |
4 | | 05'53" (+00'05") | 1000 / 4000 |
5 | | 06'00" (+00'12") | 1000 / 5000 |
6 | | 05'53" (+00'05") | 1000 / 6000 |
7 | | 06'01" (+00'13") | 1000 / 7000 |
8 | | 05'57" (+00'09") | 1000 / 8000 |
9 | | 06'01" (+00'13") | 1000 / 9000 |
10 | | 06'14" (+00'26") | 1000 / 10000 |
11 | | 06'34" (+00'46") | 1000 / 11000 |
12 | | 05'48" | 1000 / 12000 |
13 | | 05'56" (+00'08") | 200 / 12200 |
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