8.1 km | 01:32:37 | 11:25/km日期: 2018-07-14 05:40 - 總爬升: 109 m - 卡路里: 328 Cal - 平均步頻: 160
Pace: 11'51" / 13'21" / 13'04" / 14'29" / 11'38" / 11'25" / 08'14" / 07'52" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'51" (+04'00") | 1000 / 1000 |
| 2 | | 13'20" (+05'29") | 1000 / 2000 |
| 3 | | 13'03" (+05'12") | 1000 / 3000 |
| 4 | | 14'29" (+06'38") | 1000 / 4000 |
| 5 | | 11'37" (+03'46") | 1000 / 5000 |
| 6 | | 11'25" (+03'34") | 1000 / 6000 |
| 7 | | 08'14" (+00'23") | 1000 / 7000 |
| 8 | | 07'51" | 1000 / 8000 |
| 9 | | 06'36" | 108 / 8108 |
7月累積里程 :
77.85 km 
ASICS TARTHERZEAL黑虎 累積 :
2520.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 13'21" | 00:25'12" |
| 3 | 13'04" | 00:38'16" |
| 4 | 14'29" | 00:52'45" |
| 5 | 11'38" | 01:04'23" |
| 6 | 11'25" | 01:15'48" |
| 7 | 08'14" | 01:24'02" |
| 8 | 07'52" | 01:31'54" |
| 8.1 | 06'35" | 01:32'37" |
19308.9 km | 
1472.1 km
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