10.4 km | 01:10:23 | 06:45/km日期: 2017-03-04 15:07 - 地點: 湳雅自行車道 - 卡路里: 562 Cal - 總步數: 12174 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 77%
Pace: 06'37" / 06'41" / 06'26" / 06'49" / 07'05" / 07'03" / 06'57" / 06'42" / 06'32" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'15") | 1000 / 1000 | 173 / 86 |
| 2 | | 06'41" (+00'16") | 1004 / 2004 | 176 / 84 |
| 3 | | 06'25" | 1004 / 3009 | 176 / 88 |
| 4 | | 06'49" (+00'24") | 1001 / 4010 | 172 / 85 |
| 5 | | 07'03" (+00'38") | 1002 / 5013 | 171 / 82 |
| 6 | | 07'06" (+00'41") | 1001 / 6015 | 170 / 82 |
| 7 | | 06'54" (+00'29") | 1006 / 7022 | 168 / 85 |
| 8 | | 06'38" (+00'13") | 1007 / 8029 | 170 / 88 |
| 9 | | 06'28" (+00'03") | 1000 / 9030 | 176 / 87 |
| 10 | | 06'46" (+00'21") | 1004 / 10034 | 174 / 84 |
| 11 | | 06'18" | 409 / 10444 | 174 / 90 |
3月累積里程 : 115.32 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 06'26" | 00:19'44" |
| 4 | 06'49" | 00:26'33" |
| 5 | 07'05" | 00:33'38" |
| 6 | 07'03" | 00:40'41" |
| 7 | 06'57" | 00:47'38" |
| 8 | 06'42" | 00:54'20" |
| 9 | 06'32" | 01:00'52" |
| 10 | 06'47" | 01:07'39" |
| 10.4 | 06'40" | 01:10'23" |
22784.4 km | 
1731.3 km
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