全馬 | 06:17:41 | 08:57/km | 第3馬| 官方成績 |
| 日期 | 2016-12-04 |
| 成績 | 06:17:41 |
| 總名次 | 2757 / 3606 |
| 分組名次 | 2434 / 3131 |
| 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'16" | 01:12'56" |
| 00:37'40" (+02'24") |
| 00:38'37" (+03'21") | 01:24'06" (+11'10") |
| 00:45'29" (+10'13") |
| 00:46'22" (+11'06") | 01:37'18" (+24'22") |
| 00:50'56" (+15'40") |
| 00:52'30" (+17'14") | 01:38'05" (+25'09") |
| 00:45'35" (+10'19") |
|
日期: 2016-12-04 06:09 - 總爬升: 402 m - 地點: 新竹市立體育場 - 卡路里: 2255 Cal - 總步數: 43504 - 平均步頻: 118 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 97%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+00'58") | 1009 / 1009 | 159 / 87 |
| 2 | | 06'13" | 1005 / 2015 | 175 / 91 |
| 3 | | 06'46" (+00'33") | 1006 / 3021 | 168 / 87 |
| 4 | | 07'56" (+01'43") | 1002 / 4023 | 144 / 87 |
| 5 | | 06'54" (+00'41") | 1006 / 5030 | 158 / 91 |
| 6 | | 06'57" (+00'44") | 1006 / 6036 | 172 / 83 |
| 7 | | 06'53" (+00'40") | 1003 / 7040 | 171 / 84 |
| 8 | | 07'40" (+01'27") | 1001 / 8042 | 156 / 83 |
| 9 | | 07'34" (+01'21") | 1008 / 9050 | 151 / 86 |
| 10 | | 08'28" (+02'15") | 1004 / 10055 | 129 / 91 |
| 11 | | 07'24" (+01'11") | 1009 / 11064 | 169 / 79 |
| 12 | | 08'28" (+02'15") | 1002 / 12066 | 119 / 98 |
| 13 | | 07'27" (+01'14") | 1000 / 13066 | 147 / 90 |
| 14 | | 07'24" (+01'11") | 1001 / 14068 | 161 / 83 |
| 15 | | 07'42" (+01'29") | 1002 / 15071 | 154 / 83 |
| 16 | | 09'53" (+03'40") | 1000 / 16072 | 86 / 117 |
| 17 | | 07'16" (+01'03") | 1000 / 17072 | 166 / 82 |
| 18 | | 09'02" (+02'49") | 1004 / 18077 | 129 / 85 |
| 19 | | 11'13" (+05'00") | 1001 / 19078 | 93 / 95 |
| 20 | | 07'59" (+01'46") | 1006 / 20085 | 144 / 86 |
| 21 | | 08'07" (+01'54") | 1008 / 21093 | 154 / 79 |
| 22 | | 10'36" (+04'23") | 1000 / 22093 | 61 / 153 |
| 23 | | 10'11" (+03'58") | 1004 / 23098 | 80 / 121 |
| 24 | | 08'28" (+02'15") | 1005 / 24103 | 146 / 80 |
| 25 | | 08'47" (+02'34") | 1002 / 25106 | 130 / 87 |
| 26 | | 09'33" (+03'20") | 1003 / 26110 | 95 / 110 |
| 27 | | 09'21" (+03'08") | 1001 / 27111 | 100 / 106 |
| 28 | | 10'22" (+04'09") | 1002 / 28114 | 54 / 177 |
| 29 | | 11'05" (+04'52") | 1008 / 29123 | 109 / 82 |
| 30 | | 10'31" (+04'18") | 1002 / 30126 | 67 / 141 |
| 31 | | 11'41" (+05'28") | 1008 / 31134 | 87 / 98 |
| 32 | | 10'24" (+04'11") | 1001 / 32136 | 92 / 103 |
| 33 | | 10'11" (+03'58") | 1005 / 33141 | 95 / 102 |
| 34 | | 09'31" (+03'18") | 1002 / 34144 | 76 / 136 |
| 35 | | 10'21" (+04'08") | 1009 / 35153 | 66 / 146 |
| 36 | | 09'55" (+03'42") | 1004 / 36158 | 63 / 159 |
| 37 | | 09'04" (+02'51") | 1005 / 37163 | 105 / 104 |
| 38 | | 09'30" (+03'17") | 1006 / 38170 | 124 / 84 |
| 39 | | 08'11" (+01'58") | 1007 / 39177 | 156 / 77 |
| 40 | | 08'38" (+02'25") | 1007 / 40185 | 125 / 91 |
| 41 | | 09'39" (+03'26") | 1004 / 41189 | 83 / 123 |
| 42 | | 08'04" (+01'51") | 765 / 41955 | 148 / 83 |
賽前宣言: 第一次要參加家鄉馬。
重點是:要能報的到。
報名成功。
賽後評分: 補給讚!
給 5 星 
12月累積里程 : 172.87 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'16" | 00:13'32" |
| 3 | 06'49" | 00:20'21" |
| 4 | 07'58" | 00:28'19" |
| 5 | 06'57" | 00:35'16" |
| 6 | 07'00" | 00:42'16" |
| 7 | 06'55" | 00:49'11" |
| 8 | 07'41" | 00:56'52" |
| 9 | 07'34" | 01:04'26" |
| 10 | 08'30" | 01:12'56" |
| 11 | 07'25" | 01:20'21" |
| 12 | 08'35" | 01:28'56" |
| 13 | 07'28" | 01:36'24" |
| 14 | 07'25" | 01:43'49" |
| 15 | 07'44" | 01:51'33" |
| 16 | 09'54" | 02:01'27" |
| 17 | 07'16" | 02:08'43" |
| 18 | 09'02" | 02:17'45" |
| 19 | 11'18" | 02:29'03" |
| 20 | 07'59" | 02:37'02" |
| 21 | 08'11" | 02:45'13" |
| 22 | 10'32" | 02:55'45" |
| 23 | 10'17" | 03:06'02" |
| 24 | 08'25" | 03:14'27" |
| 25 | 08'57" | 03:23'24" |
| 26 | 09'36" | 03:33'00" |
| 27 | 09'18" | 03:42'18" |
| 28 | 10'22" | 03:52'40" |
| 29 | 11'10" | 04:03'50" |
| 30 | 10'30" | 04:14'20" |
| 31 | 11'50" | 04:26'10" |
| 32 | 10'25" | 04:36'35" |
| 33 | 10'10" | 04:46'45" |
| 34 | 09'32" | 04:56'17" |
| 35 | 10'33" | 05:06'50" |
| 36 | 10'01" | 05:16'51" |
| 37 | 09'01" | 05:25'52" |
| 38 | 09'34" | 05:35'26" |
| 39 | 08'16" | 05:43'42" |
| 40 | 08'43" | 05:52'25" |
| 41 | 09'40" | 06:02'05" |
| 41.8 | 08'29" | 06:08'35" |
展開計圈分析
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