8.0 km | 00:55:01 | 06:50/km日期: 2014-12-18 16:25 - 天氣: 冷,有風 - 卡路里: 325 Cal - 溫度: 20°C - 濕度: 40%
Pace: 06'45" / 07'03" / 06'58" / 06'34" / 06'41" / 07'12" / 06'43" / 06'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'11") | 1000 / 1000 |
2 | | 07'03" (+00'30") | 1000 / 2000 |
3 | | 06'57" (+00'24") | 1000 / 3000 |
4 | | 06'33" | 1000 / 4000 |
5 | | 06'40" (+00'07") | 1000 / 5000 |
6 | | 07'11" (+00'38") | 1000 / 6000 |
7 | | 06'43" (+00'10") | 1000 / 7000 |
8 | | 06'55" (+00'22") | 1000 / 8000 |
9 | | 05'27" | 32 / 8032 |
12月累積里程 :
147.66 km Asics 虎走 TARTHERZEAL TS 累積 :
2144.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'03" | 00:13'48" |
3 | 06'58" | 00:20'46" |
4 | 06'34" | 00:27'20" |
5 | 06'41" | 00:34'01" |
6 | 07'12" | 00:41'13" |
7 | 06'43" | 00:47'56" |
8 | 06'55" | 00:54'51" |
8.0 | 05'36" | 00:55'02" |