10.0 km | 01:01:52 | 06:10/km日期: 2016-11-24 16:27 - 卡路里: 406 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 70%
Pace: 06'06" / 06'17" / 06'22" / 07'56" / 06'11" / 06'25" / 06'39" / 06'01" / 07'40" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'22") | 1000 / 1000 |
| 2 | | 06'16" (+00'32") | 1000 / 2000 |
| 3 | | 06'22" (+00'38") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'11" (+00'27") | 1000 / 5000 |
| 6 | | 06'24" (+00'40") | 1000 / 6000 |
| 7 | | 06'39" (+00'55") | 1000 / 7000 |
| 8 | | 06'00" (+00'16") | 1000 / 8000 |
| 9 | | 05'51" (+00'07") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'05" | 14 / 10014 |
11月累積里程 :
200.43 km 
ASICS TARTHERZEAL黑虎 累積 :
2520.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'17" | 00:12'23" |
| 3 | 06'22" | 00:18'45" |
| 4 | 07'56" | 00:26'41" |
| 5 | 06'11" | 00:32'52" |
| 6 | 06'25" | 00:39'17" |
| 7 | 06'39" | 00:45'56" |
| 8 | 06'01" | 00:51'57" |
| 9 | 07'40" | 00:59'37" |
| 10 | 05'44" | 01:05'21" |
| 10.0 | 05'53" | 01:05'26" |
展開計圈分析
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