半馬 | 02:43:16 | 07:44/km | 第7半馬官方成績 |
日期 | 2014-05-11 |
成績 | 02:43:16 |
總名次 | 94 / 234 |
分組名次 | 43 / 110 |
平均速度 | 07:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'16" | 01:10'14" |
| 00:36'58" (+03'42") |
| 00:40'39" (+07'23") | 01:22'31" (+12'17") |
| 00:41'52" (+08'36") |
|
日期: 2014-05-11 07:19 - 卡路里: 983 Cal - 溫度: 25°C - 濕度: 74%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'13") | 1000 / 1000 |
2 | | 06'21" (+00'05") | 1000 / 2000 |
3 | | 06'16" | 1000 / 3000 |
4 | | 07'00" (+00'44") | 1000 / 4000 |
5 | | 07'07" (+00'51") | 1000 / 5000 |
6 | | 07'04" (+00'48") | 1000 / 6000 |
7 | | 07'46" (+01'30") | 1000 / 7000 |
8 | | 07'31" (+01'15") | 1000 / 8000 |
9 | | 07'44" (+01'28") | 1000 / 9000 |
10 | | 06'51" (+00'35") | 1000 / 10000 |
11 | | 08'41" (+02'25") | 1000 / 11000 |
12 | | 09'22" (+03'06") | 1000 / 12000 |
13 | | 07'23" (+01'07") | 1000 / 13000 |
14 | | 07'59" (+01'43") | 1000 / 14000 |
15 | | 07'11" (+00'55") | 1000 / 15000 |
16 | | 07'59" (+01'43") | 1000 / 16000 |
17 | | 09'24" (+03'08") | 1000 / 17000 |
18 | | 09'17" (+03'01") | 1000 / 18000 |
19 | | 08'14" (+01'58") | 1000 / 19000 |
20 | | 06'55" (+00'39") | 1000 / 20000 |
21 | | 07'31" (+01'15") | 1000 / 21000 |
22 | | 07'04" (+00'48") | 425 / 21425 |
賽後評分: 雖然天氣很熱,自己也跑得不好,但想到自己的每一步都可以發揮小小力量,就感到很開心!謝謝主辦單位、所有志工交管人員與熱心的協力廠商。
給 4 星 5月累積里程 :
100.75 km Asics 虎走 TARTHERZEAL 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'22" | 00:12'51" |
3 | 06'17" | 00:19'08" |
4 | 07'00" | 00:26'08" |
5 | 07'08" | 00:33'16" |
6 | 07'05" | 00:40'21" |
7 | 07'46" | 00:48'07" |
8 | 07'34" | 00:55'41" |
9 | 07'42" | 01:03'23" |
10 | 06'51" | 01:10'14" |
11 | 08'42" | 01:18'56" |
12 | 09'22" | 01:28'18" |
13 | 07'24" | 01:35'42" |
14 | 07'59" | 01:43'41" |
15 | 07'12" | 01:50'53" |
16 | 08'00" | 01:58'53" |
17 | 09'24" | 02:08'17" |
18 | 09'17" | 02:17'34" |
19 | 08'15" | 02:25'49" |
20 | 06'56" | 02:32'45" |
21 | 07'31" | 02:40'16" |
21.4 | 06'54" | 02:43'12" |