15.3 km | 02:32:40 | 09:57/km日期: 2022-11-11 16:55 - 總爬升: 222 m - 平均心率: 124 - 卡路里: 828 Cal - 總步數: 21410 - 平均步頻: 140 - 平均步幅: 71 cm - 溫度: 27°C - 濕度: 85%
Pace: 09'50" / 09'47" / 09'53" / 08'41" / 09'59" / 08'01" / 08'05" / 07'29" / 10'34" / 11'34" / 09'09" / 09'58" / 10'48" / 10'21" / 09'42" / 25'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'00" (+02'00") | 1000 / 1000 | 130 / 76 |
2 | | 09'54" (+01'54") | 1000 / 2001 | 130 / 77 |
3 | | 10'21" (+02'21") | 1000 / 3001 | 130 / 73 |
4 | | 09'02" (+01'02") | 1000 / 4002 | 140 / 78 |
5 | | 10'07" (+02'07") | 1000 / 5002 | 135 / 73 |
6 | | 08'00" | 1000 / 6002 | 172 / 72 |
7 | | 08'00" | 1002 / 7005 | 170 / 73 |
8 | | 08'13" (+00'13") | 1000 / 8006 | 169 / 71 |
9 | | 11'08" (+03'08") | 1000 / 9006 | 133 / 67 |
10 | | 11'27" (+03'27") | 1001 / 10007 | 140 / 62 |
11 | | 09'23" (+01'23") | 1000 / 11008 | 141 / 75 |
12 | | 10'04" (+02'04") | 1000 / 12009 | 139 / 71 |
13 | | 11'01" (+03'01") | 1001 / 13010 | 132 / 68 |
14 | | 10'04" (+02'04") | 1000 / 14011 | 149 / 66 |
15 | | 11'34" (+03'34") | 1001 / 15012 | 119 / 72 |
16 | | 12'40" (+04'40") | 323 / 15335 | 116 / 67 |
新竹Michael Lin